Low-sodium

A rich, deep purple smoothie in a tall frosty glass with a striped straw. It's topped with a light sprinkle of chia seeds and a small slice of banana. Surrounding the glass are vivid, scattered berries and chia seeds on a rustic wooden table.

Power Boost Smoothie

Smoothie - American - August 14, 2023
An orange ringed, pale green tagine pot sits on a rustic wooden surface. From within the lid’s conical peak, aromatic steam tendrils escape. The intense orange of the tenderly cooked sweet potatoes, the braised aubergines' velvety textures blend with the chickpeas, forming a vibrant color canvas, contrasted by the pop of ruby-red pomegranate seeds and refreshing green mint leaves sprinkled on top.

Africana-Mediterranean Sweet Potato and Chickpea Tagine

Main Course - Fusion - August 19, 2023
From above, imagine mounds of golden, flaky biscuits split open to reveal layers of texture, dotted with bright green scallions. Over this, a glossy, vibrant red tomato gravy drapes, speckled with pieces of chopped garlic and fresh herbs. On the side: a soft, sunshine-yellow fried egg waits, garnished with a dash of pepper.

Garlic-Infused Tomato Gravy over Scallion Biscuits

Breakfast - Southern American - August 25, 2023