Zucchini Fig and Lavender Smoothie
Creamy, refreshing, and aromatic French-inspired smoothie.
Daily recipe · May 27, 2025
A little about this dish
This smoothie is an inventive blend of classic French flavor profiles and zesty touches, using the humble zucchini as the star. The key ingredients are fresh zucchini, ripe figs and creamy Greek yogurt, with a touch of honey for sweetness, and a sprinkle of lavender for that distinctly French aroma.
Ingredients (for 2)
- 1 medium zucchini — 1 — washed and chopped into cubes
- 4 ripe figs — 4 — washed and halved
- Plain greek yogurt — 2 cups
- Honey — 3 tablespoons — plus extra for garnish
- Dried edible french lavender flowers — 1/2 teaspoon — plus a sprig for garnish
- Crushed ice — 2 cups
- Water — 1/4 cup
Preparation
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Step 1 — 🥒🔪🧼Wash and chop the zucchini into cubes. Also, wash the figs and cut them into halves.
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Step 2 — 🥒🍯❄️🌸🥤Combine the zucchini, half of the figs, yogurt, honey, crushed ice, lavender flowers, and water in the blender.
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Step 3 — 🌀⏳😋Run the blender until all ingredients turn into a smooth mixture.
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Step 4 — 🍹➡️️🥛🥛Pour the smoothie mixture into two tall glasses evenly.
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Step 5 — 🍯🍇🌸😀Top each smoothie glass with a fig half, a sprig of lavender, a sprinkle of lavender flowers, and a drizzle of honey.
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Step 6 — 🍹🤤❤️The smoothie is ready to be enjoyed. Serve immediately for the best taste.
A final fox tip
For a vegan option, replace Greek yogurt with coconut cream and honey with agave syrup. You can also add a scoop of protein powder for an extra boost. Kids would love to drop the ingredients into the blender and push the blend button. Also, this is an excellent way to sneak in some greens into their diet, as the sweetness of figs and honey masks the taste of zucchini.