Blueberry BBQ Baby Back Ribs with Fresh Corn and Arugula Salad
Category
Main Course
Prep
30 minutes
Cook
100 minutes
Style
American
Technique
Roasting
Diet Friendly
Mediterranean
Daily Recipe: June 03, 2024
This recipe brings a unique twist to the typically sweet blueberry by incorporating it into a savoury, tangy and spicy BBQ sauce. Paired with succulent, slow-roasted baby back ribs and a fresh corn and arugula salad, this dish is a celebration of flavors that's perfect for a summer evening.
Ingredients (for 4)
- Baby back ribs - 2 pounds
- Fresh blueberries - 2 cups - washed
- Ketchup - 1 cup
- Packed brown sugar - 1/2 cup
- Apple cider vinegar - 1/4 cup
- Smoked paprika - 1 tablespoon
- Cayenne pepper - 1 teaspoon
- Salt and pepper - to taste
- Fresh corn ears - 4 - husked
- Arugula - 4 cups - washed and dried
- Cherry tomatoes - 1 cup - washed
- Olive oil - 1/2 cup
- Lemon juice - 2 tablespoons
Preparation
-
Step 1 - π‘π₯β²Preheat the oven to 350Β°F.
-
Step 2 - π«πΆπIn a blender, combine blueberries, ketchup, brown sugar, apple cider vinegar, smoked paprika, cayenne pepper, salt, and pepper to make the BBQ sauce. Blend until smooth.
-
Step 3 - ππ½π₯Rub the ribs with half of the BBQ sauce and reserve the rest. Place the ribs in a baking dish, cover with foil, and bake for about 1.5 hours or until tender.
-
Step 4 - π½π₯πMeanwhile, prepare the salad by combining corn, arugula, and cherry tomatoes in a large bowl.
-
Step 5 - ππ§π₯Whisk together olive oil, lemon juice, salt, and pepper to make the dressing. Drizzle the dressing over the salad and toss to mix.
-
Step 6 - π₯ππ₯Just before serving, grill the ribs over medium-high heat, basting with the remaining BBQ sauce, until well charred. Serve with the salad.
Additional
This recipe can easily be adapted to use other fruit for the BBQ sauce, such as raspberries or peaches. Children can assist in preparing the salad and blending the BBQ sauce.