Paleo Roasted Lamb with Spiced Apricot Glaze
Category
Main Course
Prep
15 minutes
Cook
40 minutes
Style
Middle Eastern
Technique
Roasting
Diet Friendly
Paleo
Daily Recipe: September 08, 2023
Introducing a Paleo Middle Eastern culinary masterpiece that brings the full richness of Middle Eastern flavors to your table. This recipe features a mouth-watering combination of lamb and apricots, among other treats nature has to offer.
Ingredients (for 4)
- Lamb rack - 2 racks (about 7 ribs each) - fat trimmed
- Dried apricots - 1 cup - chopped
- Mint leaves - 1/4 cup - finely chopped
- Pomegranate seeds - 2 tbsp - for garnish
- Cumin seeds - 1 tsp - crushed
- Cayenne pepper - 1/2 tsp
- Cinnamon - 1/2 tsp - ground
- Lemon - 2 - zest and juice
- Olive oil - 1 tbsp
- Salt - to taste
- Black pepper - to taste
Preparation
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Step 1 - π‘οΈπ₯πPreheat the oven to 400Β°F (205Β°C).
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Step 2 - π§πΆοΈπ₯©Season the lamb racks with salt, black pepper, crushed cumin seeds and cayenne pepper.
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Step 3 - π³π₯π₯©Heat the olive oil in a skillet over medium-high heat. Then, sear the lamb racks on all sides until browned. This should take about 5-7 minutes.
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Step 4 - π₯©π³β²οΈMove the seared lamb to a roasting pan, bone-side down, and put it in the preheated oven. Roast for 20-25 minutes.
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Step 5 - πππ₯While the lamb is roasting, combine the chopped apricots, cinnamon, lemon zest, and lemon juice in a pan over medium heat. Let it simmer until it forms a thick glaze.
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Step 6 - π₯©ππ₯Brush the lamb with half of the apricot glaze, and roast for another 5-10 minutes.
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Step 7 - π₯©β²οΈπ½οΈRest the lamb for 5 minutes before cutting into individual chops.
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Step 8 - π₯©ππΏπ½οΈServe the lamb chops with the remaining apricot glaze and garnish with fresh mint leaves and pomegranate seeds.
Additional
This dish is bursting with flavors and elements that beautifully combine the traditions of Middle Eastern cuisine with the health-conscious Paleo diet. Pair it with a refreshing cucumber and tomato salad for a complete meal. Fun fact, apricots originally hail from Armenia and are considered one of the oldest fruits grown in the Middle East, dating back thousands of years.