Paleo

The plate should feature a center piece of spiced chicken with a crispy skin and juicy meat, surrounded by baked sweet plantains with a golden brown crust.

Spiced Baked Chicken with Sweet Plantains

Main Course - Caribbean - January 11, 2023
A medium-rare steak coated with a dark and flavorful coffee-chili rub, sliced and served on a bed of roasted winter squash, drizzled with a rich parsnip puree.

Coffee-Chili Rubbed Steak with Winter Squash and Parsnip Puree

BBQ - American - January 13, 2023
Pan-seared sea bass filets on a bed of roasted vegetables, drizzled with lemon juice and olive oil.

Pan-Seared Sea Bass with Lemon and Herb Roasted Vegetables

Main Course - Greek - January 10, 2023
A beautiful bowl of layered colors and textures featuring diced salmon, fresh vegetables and nori strips on top of a bed of cauliflower rice.

Paleo Salmon Poke Bowl

Main Course - Japanese - January 21, 2023
A bed of roasted sweet potato and green beans, topped with perfectly cooked salmon coated in teriyaki sauce, sprinkled with sesame seeds and green onions.

Seasonal Paleo Salmon Teriyaki Bowl

Main Course - Japanese - January 29, 2023
Two perfectly cooked pieces of cod sit atop a bed of soft leeks, all garnished with fresh tarragon leaves. Vibrant cherry tomatoes tossed with lemon juice and zest add a pop of color next to the fish.

Pan-seared Cod with Leeks and Tarragon on a Tomato and Lemon Salad

Main Course - French - January 31, 2023
Two juicy pork chops seasoned with a smoky rub, topped with chopped parsley and flaky salt. Served alongside a tangy cucumber and tomato salad with a light dressing.

Smoky Grilled Pork Chops with Cucumber and Tomato Salad

Main Course - American - February 07, 2023
Thinly sliced pork tenderloin arranged in a fan on a plate with sliced grilled peaches on top.

Grilled Peach Pork Tenderloin

Main Course - American - February 06, 2023
Tender chicken pieces perfectly coated with a glossy citrus glaze, topped with vivid red pomegranate seeds served on a bed of fragrant rice and fresh herbs.

Citrus Glazed Chicken with Pomegranate Seeds

Quick and Easy - American - February 20, 2023
Two perfectly seared sesame crusted tuna steaks on top of a pile of vibrantly green and tangy wakame salad. The dish topped off with drizzles of sweet and sour ponzu dressing.

Sesame Crusted Tuna with Wakame Salad and Ponzu Dressing

Main Course - Japanese - March 01, 2023
Bright yellow popsicles with red and green specks visible throughout.

Mango and Jalapeño Popsicles

Dessert - Tex-Mex - March 05, 2023
A thick stew filled with tender chunks of lamb, sweet potatoes and eggplant, garnished with fresh cilantro and served with a side of fluffy couscous and lemon wedges on a decorative platter

Slow Cooker North African Lamb Stew

Main Course - African - March 07, 2023
Grilled pork chops with a glossy glaze, served on a bed of fresh spring vegetable salad.

Grilled Pork with Orange and Fennel Marinade

BBQ - Italian - March 29, 2023
Two pan-seared salmon fillets with blistered asparagus on the side, drizzled with vibrant lemon herb oil.

Pan-Seared Salmon with Asparagus and Lemon Herb Oil

Quick and Easy - American - April 06, 2023
A colorful stew with fresh seafood and seasonal veggies, served in a large bowl.

NYC Seafood Stew

Main Course - American - May 07, 2023
A deep green, velvety, and frothy smoothie topped with shredded coconut and a slice of ginger, served in a tall glass.

Matcha Avocado Green Smoothie

Smoothie - Fusion - February 21, 2023
A beautiful salmon fillet steamed to perfection in a bamboo steamer with a generous amount of ginger and green onions on top.

Steamed Salmon with Ginger and Green Onion

Main Course - Asian - May 17, 2023
The plate is filled with a bed of curly kale leaves topped with shredded pulled chicken, toasted almonds, crumbled feta cheese and clusters of plump blueberries.

Blueberry Kale Pulled Chicken Salad

Brunch - American - May 17, 2023
A plate with golden roasted sweet potatoes, charred kale, and juicy slices of spiced pork on top.

Spiced Pork with Sweet Potatoes and Kale

Main Course - Southern American - May 21, 2023
A vibrant green smoothie packed with chunky seeds.

Green Kiwi and Cucumber Smoothie

Smoothie - Chinese - June 08, 2023
The finished dish should be visually stunning and sophisticated. The grilled steak and lobster tails should be artfully arranged on a large platter, glistening in the sunlight. On the side are charred asparagus and a colorful tomato salad.

Steak and Lobster Surf n' Turf

Main Course - American - June 17, 2023
A bed of sliced cucumbers and daikon topped with cooked mackerel fillet and drizzled with a tangy dressing.

Summer Mackerel Salad

Main Course - Japanese - June 18, 2023
A beautiful mix of diced tomatoes, corn, avocado, radish, cucumber, and lettuce, topped with a tangy mustard dressing.

Chopped Summer Salad with Mustard Dressing

Snack - American - June 19, 2023
A platter of grilled ribs, glazed with barbecue sauce, beautifully caramelized, and garnished with fresh herbs.

4th of July Grilled Ribs

Main Course - American - July 04, 2023
A plate of succulent grilled lamb chops served alongside a colorful salad featuring sliced peaches, arugula, and a tangy dressing.

Grilled Lamb Chops with Peach and Arugula Salad

Main Course - American - July 06, 2023
The finished plated dish showcases juicy BBQ chicken thighs with a caramelized glaze, accompanied by a vibrant salad of grilled peaches, mixed greens, and a light vinaigrette.

Paleo BBQ Chicken with Grilled Peach Salad

Main Course - American - July 16, 2023
A beautifully arranged plate with thin slices of mango topped with an avocado salsa, garnished with microgreens for a pop of color.

Mango Carpaccio with Avocado Salsa

Appetizer - Brazilian - July 19, 2023
A beautifully arranged plate with tender braised pork, colorful summer vegetables, and a drizzle of savory sauce.

Asian-Style Braised Pork with Summer Vegetables

Main Course - Fusion - July 31, 2023
A beautifully roasted chicken served on a bed of fluffy couscous pilaf, garnished with fresh herbs and pomegranate seeds.

Sumac Roasted Chicken with Couscous Pilaf

Main Course - Middle Eastern - August 02, 2023
A perfectly grilled miso-glazed salmon fillet served over a bed of vibrant green zucchini noodles, garnished with sesame seeds and fresh herbs.

Grilled Miso-Glazed Salmon with Zucchini Noodles

Main Course - Japanese - August 03, 2023
The African-Inspired Paleo Spiced Beef Stew is a rich and aromatic dish filled with tender beef, vibrant vegetables, and a thick, flavorful broth. The stew is garnished with fresh herbs for a pop of color.

African-Inspired Paleo Spiced Beef Stew

Main Course - African Fusion - August 05, 2023
Fresh, large lettuce leaves cradle a pile of juicy BBQ pulled chicken, glazed beautifully with a layer of sheen from the slow cooking process. There are flecks of freshly chopped green and red peppers scattered over the chicken, set against a curve of bright purple coleslaw. A sprinkling of sesame seeds tops off the whole affair.

Slow Cooker Lettuce Wrapped BBQ Pulled Chicken

Main Course - American - August 13, 2023
A gorgeous casserole style dish of deep purple and golden brown chunks, swirled with strings of melted cheese and speckled with bright green herbs, all crowned with a crispy, golden Panko breadcrumb crust glare invitingly beneath the flash of your camera light.

Eggplant Parmesan Bake with Panko Crust

Main Course - American - August 15, 2023
An enticing circular collection of colorful, freshly cut tomatoes, pineapples, cilantro leaves and avocado slices, scattered over a bed of mixed baby greens. The salad is adorned with toasted coconut flakes and pomegranate arils, sprinkled lightly over the top, adding a sparkling jewel-like effect. The plate is framed with a lime wedges letting dipping edges touch the salad. Perfect viewing from top.

Tropical Tomato Fete Salad

Salad - Caribbean - August 23, 2023
The roasted lamb glistens under the zesty apricot glaze, displaying a lovely contrast with the vibrant assortment of cooked mixed vegetables. The dish is decorated with fresh mint leaves and pomegranate seeds for a pop of color, sprinkled over the lamb and around the dish.

Paleo Roasted Lamb with Spiced Apricot Glaze

Main Course - Middle Eastern - September 08, 2023
Vibrant rosy soup garnished with tiny diced watermelon and tomato cubes, a sprig of fresh basil, and a drizzle of olive oil, served in a pristine white bowl.

Italian Inspired Watermelon and Tomato Gazpacho

Main Course - Italian - September 20, 2023
A lavish oversized bison patty masterpiece, flecked with pieces of glowing minced garlic, topped by radiant caramelized onions and glistening melted cheese on a toasted brioche bun. The bun is surrounded by a lively autumn slaw, adding a pigment play of orange and red shades to the plate.

Garlic Infused Bison Patties with Autumn Slaw

Main Course - American - October 22, 2023
Golden-brown chicken thighs glossy with a slightly thick, mint-speckled, caramelized BBQ sauce. Pops of red from the Cajun spices and green from mint leaves garnished on top, all placed on a rustic wooden board with lime halves and more mint at the side.

Cajun Mint BBQ Chicken Thighs

BBQ - Fusion - November 09, 2023
A beautiful rustic bowl filled with tender chicken chunks coated in dark glossy sauce, garnished with chopped cilantro and served over fluffy jasmine rice. Complemented by a handful of vibrant green bok choy and slices of bright red chili pepper, it's a warm palette complemented by fresh pops of green and red.

Slow-Cooked Vietnamese Garlic Chicken

Main Course - Vietnamese - November 27, 2023
Golden strands of spaghetti squash gently tangle around your fork, contrasting with the robust and hearty chicken ragu. Flecks of fresh herbs bring a dash of color and promise of flavor, while a final dusting of cauliflower 'Parmesan' completes the picturesque composition.

Spaghetti Squash with Hearty Paleo Chicken Ragu

Main Course - Italian - December 06, 2023
A colorful display of orange-hued shrimp, diced ripe mangoes, and creamy avocado pieces are sat atop a bed of fresh romaine lettuce. It's sprinkled with shredded coconut, finely chopped herbs, and accented with thin, red pepper strips. The shrimp and salad gleam with a slight sheen of the tangy dressing.

Paleo Caribbean Shrimp and Mango Avocado Salad

Main Course - Caribbean - December 10, 2023
Imagine four beautifully charred chicken quarters served atop a rustic wooden board. The stunning golden-brown BBQ chicken presents an enticingly crunchy exterior. Bits of BBQ rub cling to the nooks of the chicken quarters owing their vibrant color to crushed celery seeds. Pops of vibrant green from the celery leaves remind you of the star ingredient. In a small bowl on one side, a glossy BBQ sauce with small specks of blended celery shines in rich hues of red. A sprinkling of roughly chopped parsley makes the colors sing.

Smoking Celery-Kissed BBQ Chicken

BBQ - American - January 01, 2024
The dish presents a vibrant medley of textures and colors ranging from the diced golden rutabaga to the sprinkle of emerald-green flat leaf parsley and mint leaves. A slight gloss from the dressing enhances the dish's appeal, making it pop on a rustic earthenware plate.

Rutabaga Tabouli

Quick and Easy - Middle Eastern - January 04, 2024
A grand kaleidoscope of colors in a shallow pan — golden chunks of chorizo, speckles of green peas, rosy shrimp, and fire-roasted red peppers nestled in the bright yellow 'rice' of cauliflower. Beautifully charred lemon wedges rest at the edges ready to be squeezed over the paella, releasing their vibrant juice.

Paleolithic Spanish Cauliflower Paella

Main Course - Fusion - January 14, 2024
An overflowing bowl of bright and colorful cauliflower fried rice with neat slices of crispy chicken sitting on top. Garnished with fresh green scallions and spots of golden sesame, enriching the color palette. The vibrant yellows, greens, and browns bring out a warmth, contrasting with the white chicken slices.

Cauliflower Fried Rice with Crispy Five-Spice Chicken

Main Course - Chinese - January 15, 2024
Golden roasted chicken topped with aromatic herbs sits elegantly in the center of the plate, presenting the enticing chestnut stuffing peeking from within. A rich, glossy herb-gravy lightly drizzled over and encircling the chicken enhances its appetizing glory. A side of seasonal steamed vegetables add color and balance to the plate.

Roasted Chestnut Stuffed Chicken with Herb-gravy

Main Course - American - January 31, 2024
The smoothie's vibrant yellow-green color contrasts against a highball glass. It's served with a sturdy, eco-friendly straw and garnished with a thin, leafy cabbage slice against the glass, a small pineapple wedge on the rim, and a dusting of ground ginger on top.

Fusion Cabbage-Pineapple Smoothie with a Ginger Twist

Smoothie - Fusion - February 01, 2024
The dish is plated on a matte white dish, showcasing a colorful hash filled with finely diced black radishes, red and green bell peppers, crispy bacon bits, and perfectly golden-brown potatoes. On top, a slightly runny sunny-side-up egg rests, along with a sprinkle of vibrant green chopped chives.

American Black Radish Hash

Quick and Easy - American - February 29, 2024
This plated dish presents an array of colors and textures. At one side, the regal rack of lamb crowned with a golden crust. It's pink, juicy meat reveals itself when cut and invites from the center of the plate. On the other side, the ratatouille, a brilliant mélange of veggies forms a rainbow of soft, roasted vegetables, glistening with olive oil.

Herb Crusted Rack of Lamb with Ratatouille

Main Course - French - March 02, 2024
A symphony of bold colors, with opalescent pink center of the sesame-crusted tuna steak taking the stage, framed by an abstract art of vibrant veggies - vivid green baby bok choys, sunny yellow bell peppers, and cherry-red sweet peppers. Flecks of black and white sesame seeds sprinkle the scene, invoking a gentle snowfall. At the edge of the plate, a deep, lively, ginger-lemon dressing awaits to zest things up.

Pan-Seared Sesame-Crusted Tuna with Medley of Spring Vegetables

Main Course - Japanese Fusion - March 13, 2024
The eye is instantly drawn to the pristine white halibut nestled in a lively sea of brilliant bell peppers, juicy tomatoes, and aromatic herbs, all swimming in a vibrant yellow-orange coconut broth. A sprinkle of cilantro on top brings an added pop of fresh green. The dish is served in a dark earth-toned bowl that provides a dramatic contrast, making the colors within truly jump.

Low-Carb Brazilian Halibut Moqueca

Main Course - Brazilian - March 27, 2024
Picture on your plate, juicy caramelized medallions of venison arranged off center over a bed of vibrant green asparagus spears, dusted with toasted almond slices. Pops of cherry-red pomegranate seeds intersperse the green. Everything is glossed with a light herb-infused sauce, with fresh sprigs of thyme and rosemary, atop the protein, lend a visual depth and Instagram-worthy contrast.

Herb-Crusted Venison Medallions with Asparagus Amandine

Main Course - French - April 12, 2024
A vibrant yellow-green smoothie served in a tall, clear glass topped with a few dark chia seeds. The rim of the glass is lightly dusted with ground star anise. A twig of fresh fennel leaf carelessly pokes out of the glass. A rustic, textured tablecloth beneath the glass adds a slight color contrast.

Fennel and Star Anise Fusion Smoothie

Smoothie - Fusion - April 25, 2024
As you gaze down, you'll see four sizzling brownish-red lamb skewers scattered across a platter, each resting on a bed of vibrant mixed greens. Chunks of ripe avocado and juicy strawberries flash colourful signals amidst the greens, and a golden dressing glistening under the sun adds a tantalising touch of surprise.

Middle-Eastern Lamb Kebabs with Strawberry-Avocado Salad

Main Course - Middle Eastern - June 22, 2024