A beautifully roasted chicken served on a bed of fluffy couscous pilaf, garnished with fresh herbs and pomegranate seeds.

Sumac Roasted Chicken with Couscous Pilaf

Category Main Course
Prep 40 minutes
Cook 30 minutes
Technique Roasting
Diet Friendly Paleo

Daily Recipe: August 02, 2023

In this recipe, we bring together the vibrant flavors of Middle Eastern cuisine with seasonal ingredients to create a delectable main course. Inspired by the cloudy but warm weather of a typical summer day, this dish will transport you to the bustling streets of a Middle Eastern market. Get ready to savor the aromatic spices, fresh herbs, and exotic flavors!

Ingredients (for 2)

Preparation

  1. Step 1 - 🔥💨🌡️
    Preheat the oven to 400°F (200°C).
  2. Step 2 - 🥣🌶️🍋
    In a small bowl, mix together the sumac, cumin, coriander, paprika, lemon zest, minced garlic, olive oil, salt, and pepper.
  3. Step 3 - 🐔🌶️🌿
    Rub the chicken breasts with the spice mixture, ensuring they are evenly coated. Let them marinate for 30 minutes.
  4. Step 4 - 🍗🔥⏰
    Place the marinated chicken breasts on a baking sheet and roast in the preheated oven for 25-30 minutes or until cooked through and nicely browned.
  5. Step 5 - 🔪🍳🧅
    While the chicken is roasting, prepare the couscous pilaf. In a medium saucepan, heat olive oil over medium heat. Add the chopped onion and cook until softened.
  6. Step 6 - 🍚🔥🥄
    Add the couscous to the saucepan and stir until lightly toasted. Pour in 1 1/4 cups of water and bring to a boil.
  7. Step 7 - 🍚🔥🍲
    Reduce the heat to low, cover the saucepan, and let the couscous simmer for 10 minutes or until all the water is absorbed.
  8. Step 8 - 🧊🍚🍴
    Remove the saucepan from heat and let it sit, covered, for 5 minutes. Fluff the couscous with a fork.
  9. Step 9 - 🥣🥗🥄
    Stir in the chopped dried apricots, toasted pine nuts, parsley, mint, lemon juice, extra virgin olive oil, salt, and pepper. Mix well.
  10. Step 10 - 🍽️🥗🍗
    To serve, divide the couscous pilaf on plates and place a roasted chicken breast on top. Garnish with fresh herbs and pomegranate seeds, if desired.
  11. Step 11 - 🌟🍰😋
    Enjoy this delicious Middle Eastern feast!

Additional

For a vegetarian option, replace the chicken with roasted vegetables like eggplant, bell peppers, and zucchini. Kids can help with marinating the chicken and fluffing the couscous pilaf.