The plate should feature a center piece of spiced chicken with a crispy skin and juicy meat, surrounded by baked sweet plantains with a golden brown crust.

Spiced Baked Chicken with Sweet Plantains

Spiced chicken paired with sweet and savory plantains.

Category Main Course
Prep 15 minutes
Cook 40 minutes
Style Caribbean
Technique Baking
Diet Friendly Paleo

Daily recipe · January 11, 2023

A little about this dish

This recipe features one of the most loved ingredients in Caribbean cuisine - plantains. We're creating a dish that's perfect for a winter evening with a Caribbean twist, to keep things seasonal and interesting. Spiced baked chicken serves as our main protein, with a side of sweet and savory plantains.

Ingredients (for 4)

  • Chicken drumstick4
  • Dried thyme leaves1 tsp
  • Paprika1 tsp
  • Garlic powder1 tsp
  • Ground cumin1/2 tsp
  • SaltTo taste
  • Medium sized ripe plantains2
  • Honey1 tbsp
  • Coconut oil2 tbsp
  • SaltTo taste

Preparation

  1. Step 1 — 🌡️🔥⏰
    Preheat the oven to 375°F.
  2. Step 2 — 🥄💥🌶️
    In a small bowl, mix thyme, paprika, garlic powder, cumin, and salt & pepper to form a rub.
  3. Step 3 — 🧼🐔🔪
    Clean and pat dry chicken drumsticks with paper towels.
  4. Step 4 — 🌶️🐔💪
    Rub the chicken drumsticks with the spice mix, making sure they are well coated.
  5. Step 5 — 🐔🔥⏳
    Place the chicken drumsticks on a baking tray and roast in the oven for 35-40 minutes, until juices run clear and chicken is golden and crispy.
  6. Step 6 — 🍌🔪👀
    While the chicken is cooking, peel and cut plantains into diagonal slices.
  7. Step 7 — 🍚💥🔥
    In a microwave safe bowl, add coconut oil, honey, and salt and microwave for 30 seconds, or until coconut oil and honey are melted.
  8. Step 8 — 🍌🌶️🍯
    Toss the plantain slices in the melted mixture and place on a baking tray lined with parchment paper.
  9. Step 9 — 🍌🔥⏳
    Bake the plantains for 20-25 minutes, flipping them halfway through to ensure that they cook evenly until both sides are golden brown and caramelized.
  10. Step 10 — 🍽️🐔+🍌=😋
    Once both the chicken and plantains are ready, serve alongside each other on a large plate and enjoy!

A final fox tip

This recipe is versatile and can be made with chicken thighs or breasts instead of drumsticks. For a spicier version, add a pinch of chili powder to the chicken spice rub. Children can help peel and cut the plantains while adults handle the oven and the chicken.

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