coconut oil

The plate should feature a center piece of spiced chicken with a crispy skin and juicy meat, surrounded by baked sweet plantains with a golden brown crust.

Spiced Baked Chicken with Sweet Plantains

Main Course - Caribbean - January 11, 2023
A bed of roasted sweet potato and green beans, topped with perfectly cooked salmon coated in teriyaki sauce, sprinkled with sesame seeds and green onions.

Seasonal Paleo Salmon Teriyaki Bowl

Main Course - Japanese - January 29, 2023
Bright green asparagus spears in a creamy yellow sauce with specks of warm spices.

Asparagus in Spiced Coconut Sauce

Quick and Easy - Indian - March 28, 2023
A scrambled egg mixture with a bright yellow color, mixed with asparagus and cherry tomatoes, garnished with fresh cilantro and mint.

Coconut Turmeric Scramble with Asparagus and Tomatoes

Brunch - Thai - April 17, 2023
A plate with a bed of quinoa topped with juicy chicken pieces coated in a spicy jerk seasoning and a side of caramelized plantains.

Jerk Chicken with Sautéed Plantains and Quinoa

Main Course - Caribbean - June 22, 2023
The African-Inspired Paleo Spiced Beef Stew is a rich and aromatic dish filled with tender beef, vibrant vegetables, and a thick, flavorful broth. The stew is garnished with fresh herbs for a pop of color.

African-Inspired Paleo Spiced Beef Stew

Main Course - African Fusion - August 05, 2023
The view from above reveals a batch of perfect pupcakes, each shaped like a paw print. The golden, oat-speckled cakes are crowned with a thick swirl of white, velvety cream cheese frosting. A smear of light tan peanut butter on each cake forms 'toes', and a small dog biscuit serves as the 'paw pad'. Arranged on a rustic wood board, these treats are a dog-lover's delight!

Paw-fect Peanut Butter and Pumpkin Pupcakes

Snack - American - August 26, 2023
A transparent glass filled with layers of verdant green celery pudding, topped with sunny yellow mango-coconut cream, garnished with toasted sesame seeds and a celery stalk. The mix of color is vibrant against the white plate underneath.

Chilled Celery Pudding with Mango-Coconut Cream

Dessert - Thai - September 15, 2023
A beautiful rustic bowl filled with tender chicken chunks coated in dark glossy sauce, garnished with chopped cilantro and served over fluffy jasmine rice. Complemented by a handful of vibrant green bok choy and slices of bright red chili pepper, it's a warm palette complemented by fresh pops of green and red.

Slow-Cooked Vietnamese Garlic Chicken

Main Course - Vietnamese - November 27, 2023
A colorful display of orange-hued shrimp, diced ripe mangoes, and creamy avocado pieces are sat atop a bed of fresh romaine lettuce. It's sprinkled with shredded coconut, finely chopped herbs, and accented with thin, red pepper strips. The shrimp and salad gleam with a slight sheen of the tangy dressing.

Paleo Caribbean Shrimp and Mango Avocado Salad

Main Course - Caribbean - December 10, 2023
A symphony of bold colors, with opalescent pink center of the sesame-crusted tuna steak taking the stage, framed by an abstract art of vibrant veggies - vivid green baby bok choys, sunny yellow bell peppers, and cherry-red sweet peppers. Flecks of black and white sesame seeds sprinkle the scene, invoking a gentle snowfall. At the edge of the plate, a deep, lively, ginger-lemon dressing awaits to zest things up.

Pan-Seared Sesame-Crusted Tuna with Medley of Spring Vegetables

Main Course - Japanese Fusion - March 13, 2024
Golden scrambled eggs, flecked with green shreds of cabbage and vibrant chili peppers. Accented brilliantly with red cherry tomatoes, white crumbled feta and lilac onion flowers, setting a visually stunning brunch theatrics.

Thai Inspired Cabbage & Egg Scramble

Brunch - Thai Fusion - April 20, 2024
Picture a pristine white bowl, holding a cascade of nutty brown shiitake risotto. Atop the risotto rest four beautiful oysters gently simmered to perfection in miso broth, garnished with a sprinkle of vivid green sliced scallions and a delicate accent of pink pickled ginger.

Slow Cooker Miso Oysters with Shiitake Risotto

Main Course - Fusion - April 30, 2024
From above, you see a creamy coconut soup, dotted with vibrant green dandelion pieces, with a scattering of crimson chili slivers and snowy white coconut flakes. The bright colors contrast dramatically against the creamy background, making it a sight to behold.

Spicy Dandelion Greens Coconut Soup

Soup - Thai - May 24, 2024