Seasonal Paleo Salmon Teriyaki Bowl
Category
Main Course
Prep
10 minutes
Cook
25 minutes
Style
Japanese
Technique
Baking
Diet Friendly
Paleo
Daily Recipe: January 29, 2023
This recipe is a seasonal take on a Japanese classic, the paleo-friendly salmon teriyaki. The dish is elevated with the addition of roasted sweet potato and green beans, both in season during the Winter months. The salmon is cooked to perfection and coated in a homemade teriyaki sauce, made without any added sugars or soy sauce. This dish is healthy, delicious and perfect for a cozy night in.
Ingredients (for 2)
- Salmon fillet - 2
- Sweet potato - 1 small - peeled and cubed
- Green bean - 1 cup - trimmed
- Coconut oil - 2 tbsp - divided
- Sesame oil - 1 tsp
- Coconut aminos - 1 tbsp
- Apple cider vinegar - 1 tbsp
- Garlic clove - 1 - minced
- Ginger - 1 inch piece - peeled and grated
- Red pepper flakes - 1/4 tsp
- Sesame seeds - 1 tbsp
- Green onion - 2 - sliced
- Salt - to taste
- Black pepper - to taste
Preparation
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Step 1 - 🌡️👉👀Preheat the oven to 400F
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Step 2 - 🥔🧂🥥🍳🕒Toss the sweet potato cubes in 1 tbsp of melted coconut oil and spread out on a baking sheet. Season with salt and pepper. Roast for 15 minutes.
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Step 3 - 🌱🧂🥥🍳🕒Add the green beans to the same baking sheet and toss with the remaining coconut oil. Roast for an additional 10-12 minutes, until the sweet potato is tender and the green beans are crispy.
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Step 4 - 🥢🌶️🍯🧄🕰️In a small bowl, whisk together the sesame oil, coconut aminos, apple cider vinegar, garlic, ginger and red pepper flakes. Set aside.
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Step 5 - 🧂🐟Season the salmon fillets with salt and pepper.
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Step 6 - 🔥🍳🐟👀Heat a non-stick skillet over medium-high heat and add the salmon, skin side down. Cook for 3-4 minutes or until the skin is crispy and browned.
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Step 7 - 🍳🐟🍯🕒👀Flip the salmon fillets and add the teriyaki sauce to the pan. Cook for an additional 3-4 minutes, basting the salmon with the sauce until cooked through.
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Step 8 - 🥣➗2⃣🥔🌱🐟🍯🥢💧🍚🔥To assemble the bowl, divide the sweet potato and green beans between two bowls. Place the teriyaki salmon fillets on top and drizzle with any remaining sauce. Sprinkle with sesame seeds and sliced green onions.
Additional
For extra crunch, sprinkle some chopped almonds or cashews on top of the dish. You can also substitute the sweet potato and green beans with other seasonal veggies like butternut squash or broccoli. Kids can help toss the sweet potato in coconut oil and season with salt and pepper.