Herb-Crusted Venison Medallions with Asparagus Amandine
Category
Main Course
Prep
15 minutes
Cook
20 minutes
Style
French
Technique
Roasting
Diet Friendly
Paleo
Daily Recipe: April 12, 2024
Celebrating seasonal flavors and Paleo principles, we're going to be creating a vibrant dish with a French inspiration, without being too predictable. Highlighted by the delicate sweetness of springtime asparagus and richness of venison medallions, this recipe harbors the warmth of a hearty meal with the lushness of fresh produce.
Ingredients (for 4)
- Venison medallions - 800g - patted dry
- Asparagus spears - 1 bunch - trimmed
- Almonds - 1/2 cup - sliced
- Pomegranate seeds - 1/2 cup
- Thyme sprigs - 2 sprigs - fresh
- Rosemary sprigs - 2 sprigs - fresh
- Garlic cloves - 3 cloves - minced
- Paleo-friendly fat (like ghee or coconut oil) - 2 tbsp
- Almond flour - 1/2 cup - for venison crust
- Zest of one lemon -
- Olive oil - 2 tablespoons
- Salt - To taste
- Black pepper - to taste - freshly ground
Preparation
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Step 1 - 🔥🥦🕖Preheat oven to 200 degrees Celsius. Toss asparagus in olive oil, salt, and pepper, then roast in the oven for 12-15 minutes until tender and slightly charred.
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Step 2 - 🍳🌰⏲️In a skillet over medium heat, toast almond slices until golden brown and fragrant. Once done, set it aside.
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Step 3 - 🥩🧂🍋Season Venison medallions with salt, black pepper, lemon zest, and minced garlic. Coat with almond flour.
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Step 4 - 🍳➡️🔥🌡️In the same skillet, heat Paleo-friendly fat and fry the venison medallions over medium heat until it forms a golden crust. Flip and continue until cooked to your desired doneness.
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Step 5 - 🥦🌰🍋🕓Sprinkle roasted asparagus with toasted almond slices, pomegranate seeds. Top asparagus with venison medallions, finish with extra lemon zest and garnish with fresh thyme and rosemary. Serve immediately.
Additional
This dish is perfect to enjoy the succulence of venison with the freshness of spring produce. For a vegetarian version, you can replace venison with Portobello mushrooms. You can also experiment using different nuts and seeds to modify flavor and texture.