A little about this dish
This recipe is a delicious fusion of the east and the west, combining the nutritional power of cabbage with the tropical sweetness of pineapples and a warm touch of ginger. The vibrant colors bring as much joy as the unexpected mix of flavors.
Ingredients (for 4)
- Purple cabbage — 2 cups — roughly chopped
- Fresh pineapple chunks — 2 cups — none
- Fresh ginger — 1 inch — peeled and sliced
- Unsweetened almond milk — 4 cups — none
- Honey or agave syrup — 2 Tbsp — none
- Ice cubes — 1 cup — none
- Small cabbage and pineapple slices — to taste — used for garnish
Preparation
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Step 1 — 👀 🍍 🥬Make sure all your ingredients are ready and within reach.
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Step 2 — 🥬🍍🔪In a high-speed blender, add the purple cabbage, pineapple chunks, and ginger slices.
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Step 3 — 🥛🍯🥄Add the almond milk, followed by honey or agave syrup.
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Step 4 — 💨🌀👍Blend this mix at high speed until smooth.
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Step 5 — ❄️💦⏲️Add ice cubes and blend again for 15-20 seconds to chill the smoothie.
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Step 6 — 🍹🗳️🌿Divide the mixture into four glasses and garnish each with a cabbage slice and pineapple wedge.
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Step 7 — ✨🔥🌶️Sprinkle a pinch of ground ginger on top for added warmth.
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Step 8 — 🍽️😋🕓Serve the smoothie immediately while it's fresh and cold.
A final fox tip
The mix of cabbage, pineapple, and ginger makes this smoothie not only delicious but extremely healthy. Purple cabbage is known for its cancer-fighting properties, and ginger aids digestion. Switch up the fruit for a different vibe. Mangoes or peaches could be a great alternative to pineapple! A fun task for kids can be prepping the garnishes while you handle the blending.