A little about this dish
Capturing the essence of both Cajun cuisine and BBQ with a refreshing touch of mint, this dish reinvents traditional flavors. The key ingredients are the Cajun Spice Blend, our unique Mint-infused BBQ Sauce, and the boneless chicken thighs that soak up every bit of the spicy, minty goodness.
Ingredients (for 2)
- Boneless chicken thighs, skin on — 6 pieces
- Fresh mint leaves — a handful — finely chopped, plus extra for garnishing
- Cajun spice blend — 3 tablespoons
- Brown sugar — 2 tablespoons
- Worcestershire sauce — 1 tablespoon
- Apple cider vinegar — 2 tablespoons
- Ketchup — 1/3 cup
- Garlic powder — 1/2 teaspoon
- Olive oil — 2 tablespoons
- Salt and pepper — to taste
Preparation
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Step 1 — 🔥➡️🌡️Preheat your grill to medium-high heat.
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Step 2 — 🍗🧂🌶️Rub the chicken thighs all over with Cajun spice blend, salt, and pepper. Let them rest.
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Step 3 — 🍃🍵🔥In a saucepan, combine chopped mint, brown sugar, Worcestershire sauce, vinegar, ketchup, garlic powder, and a pinch of salt. Bring to simmer on medium heat.
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Step 4 — 🌿🍯⏲️Stir occasionally till sauce thickens and tangy mint aroma releases, about 15 minutes.
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Step 5 — 🍗🔥⏱️Brush chicken with oil and place onto grill. Cook for 5-6 minutes.
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Step 6 — 🍗🛢️🔥Flip the thighs, brush some Mint-infused BBQ sauce on top and grill for another 5 minutes till the chicken is cooked through and the sauce caramelizes.
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Step 7 — 🍗🍃🍽️Rest the chicken for a few minutes, then garnish with fresh mint leaves and additional BBQ sauce on the side.
A final fox tip
This dish can be modified for non-spicy lovers by reducing the amount of Cajun spices. For a vegetarian twist, substitute chicken thighs with portobello mushrooms or tofu. Engage kids by letting them brush the BBQ sauce onto the chicken or veggies!