Quinoa Congee Bowl
Healthy twist on traditional Chinese Congee, featuring quinoa and seasonal vegetables.
Category
Brunch
Prep
10 minutes
Cook
30 minutes
Style
Chinese
Technique
boiling
Diet Friendly
Gluten-Free
Daily recipe · June 03, 2023
A little about this dish
Our brunch recipe today is an innovative twist on the Chinese dish Congee. Instead of the traditional rice porridge, we will be using quinoa, which is high in protein and perfect for a light brunch. The toppings consist of seasonal vegetables and eggs, making it a nutritious and delicious meal.
Ingredients (for 4)
- Quinoa — 1 cup — rinsed
- Chicken or vegetable broth — 4 cups
- Ginger — 1-inch piece — peeled and grated
- Garlic — 2 cloves — minced
- Green onions — 2 — sliced
- Soy sauce — 1 tablespoon
- Sesame oil — 1 teaspoon
- White pepper — 1/4 teaspoon
- Salt — 1/2 teaspoon
- Mixed chopped seasonal vegetables — 2 cups — e.g. asparagus, peas, corn, zucchini
- Eggs — 4
- Rice vinegar — 2 tablespoons
- Sesame seeds — 1 tablespoon
- Fresh herbs — 1 tablespoon — e.g. cilantro, parsley
Preparation
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Step 1 — 🍲🔥💧In a large pot, bring quinoa, broth, ginger, garlic, soy sauce, sesame oil, white pepper, and salt to a boil. Reduce heat to medium-low and simmer, stirring occasionally, for 20-25 minutes, or until the quinoa is tender and the mixture is thickened.
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Step 2 — 🍳🥚🌊Meanwhile, in a separate pot of boiling water, add rice vinegar. Crack one egg at a time into a small bowl, then carefully drop into the water. Poach the eggs for 3-4 minutes until the whites are set and the yolks are runny. Remove the eggs with a slotted spoon and set aside.
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Step 3 — 🥗🍚🍆Divide the quinoa mixture among four bowls. Top each bowl with mixed vegetables and a poached egg.
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Step 4 — 🌿🥄Sprinkle with sesame seeds and fresh herbs.
A final fox tip
For a vegan option, swap chicken broth for vegetable broth and omit the eggs. This dish is also great for meal prep as it can be stored in the fridge for up to 4 days.