Roasted Winter Vegetable and Couscous Salad
Category
Main Course
Prep
15 minutes
Cook
40 minutes
Style
Mediterranean
Technique
Roasting
Diet Friendly
Vegetarian
Daily Recipe: March 11, 2024
This is a unique spin on a Mediterranean classic: Warm Roasted Winter Vegetable and Couscous Salad. It's a delight to the senses as you get to explore various textures and flavors from the vibrant winter vegetables, savoury couscous, creamy feta cheese, and the house-made zesty lemon vinaigrette. It's healthy and hearty, perfect for a cold day.
Ingredients (for 2)
- Purple potatoes - 2 large - cubed
- Butternut squash - half - cubed
- Brussels sprouts - 10 - trimmed and halved
- Couscous - 1 cup
- Feta cheese - 1/2 cup - crumbled
- Sun dried tomatoes - 1/4 cup - sliced
- Lemon - 1 - zested and juiced
- Olive oil - 2-3 tablespoons
- Salt and pepper - to taste
- Parsley - a handful - chopped
Preparation
-
Step 1 - 🔥🥔🍠Preheat your oven to 400°F. Toss the cubed purple potatoes and butternut squash in half of the olive oil, season with salt and pepper, then spread them out on a baking sheet.
-
Step 2 - 🕓🥔🔥Roast the potatoes and squash in the oven until they're tender and caramelized. This should take approximately 35-40 minutes.
-
Step 3 - 🍵🥦❄️Blanch the Brussels sprouts in boiling salted water for about 3 minutes. Immediately drain them and plunge them into ice water to stop the cooking process. Drain again and set them aside.
-
Step 4 - 🍚🥣Prepare the couscous as it is instructed on the package.
-
Step 5 - 🍋🧂While the couscous is cooking, create your vinaigrette. Combine the lemon juice, zest, leftover olive oil, salt, and pepper.
-
Step 6 - 🥗🥣🍴In a large bowl, combine the cooked couscous, the roasted vegetables, and the halved Brussels sprouts. Pour over the vinaigrette and toss everything until it's well combined.
-
Step 7 - 🧀🍅🔪Top off the salad by mixing in the crumbled feta cheese, sliced sun-dried tomatoes, and chopped parsley.
Additional
This recipe is a great way to use up leftover vegetables from your winter garden or CSA box. Feel free to replace any of the vegetables with what you've on hand. Alternatively, use quinoa or rice instead of couscous for a gluten-free dish. Kids can assist in prepping the vegetables, mixing the salad, or sprinkling the feta; it's a great way to get them involved in healthy cooking!