A little about this dish
On cool autumn days, there's nothing like revitalizing your senses with something different yet familiar. Enter our 'Autumn Fire Salmon Smoothie', a refreshing blend of zesty lemon, creamy avocado, and crisp apple that not only lifts your spirit but is also a treat for your eyes. The key highlight is the delicate smoked salmon, which adds a delicate, savory twist to this delightful smoothie.
Ingredients (for 4)
- Smoked salmon — 5.29 ounces — roughly chopped
- Ripe avocados — 2 — pitted and scooped
- Green apples — 2 — cored and sliced
- Lemons — juice of 2
- Cayenne pepper — a pinch
- Greek yogurt — 1 cup
- Almond milk — almost 1 cup
- Salt — to taste
- Sour cream — 4 teaspoons — for garnish
- Chives — — chopped, for garnish
Preparation
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Step 1 — 🥑🍎🥛Combine the smoked salmon, avocados, apples, lemon juice, cayenne pepper, Greek yogurt, and almond milk in a large blender.
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Step 2 — 🔄😋✅Blend until the mixture becomes creamy and no chunks remain.
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Step 3 — 😋🧂✅Taste the smoothie and add salt if needed to enhance flavor.
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Step 4 — 🥛🥛🥛🥛Divide the smoothie mixture evenly amongst four tall glasses.
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Step 5 — 🍦🌱🍣Top each glass with a swirl of sour cream, a sprinkle of chopped chives and extra bits of smoked salmon.
A final fox tip
Have fun with this smoothie by playing around with your garnishing! Instead of smoked salmon bits and chives, you could use fresh dill or a tiny grilled salmon skewer. Kids can help to toss everything into the blender and press the blend button under supervision. Did you know? Salmon is a good source of Omega-3 Fatty acids, which is known to promote heart health.