A bowl bursting with bright orange spirals of sautéed carrot 'pasta', amid slivers of moist chicken. The dish is alight with the sheen of a tantalizing sauce, and topped with a dusting of golden cheese and a sprinkling of chopped green herbs, ready to enchant your feed!

Carrot 'Pasta' Alfredo Fusion

Asian-inspired carrot 'pasta', Alfredo-style with tender chicken strips.

Category Quick and Easy
Prep 10 minutes
Cook 20 minutes
Style Fusion
Technique Sautéing
Diet Friendly Low-Carb

Daily recipe · April 03, 2024

A little about this dish

This recipe is a vibrant fusion of flavors and textures. The star of the dish is the humble carrot, transformed into a sweet and savory noodle. Alongside it, tender strips of chicken and a spice-laden sauce bring an Asian-flair, while a sprinkle of cheddar cheese honours a unique blend of Western kitchens.

Ingredients (for 2)

  • Large carrot4peeled and spiralized into 'noodles'
  • Chicken breast1thinly sliced
  • Garlic clove2minced
  • Soy sauce2 tablespoons
  • Brown sugar1 teaspoon
  • Ground ginger1/2 teaspoon
  • Cheddar cheese1/4 cupshredded
  • Olive oilfor sautéing
  • Saltto taste
  • Pepperto taste

Preparation

  1. Step 1 — 🍳🍗🔥
    Heat the olive oil in a pan over medium heat. Add thinly sliced chicken breast and cook until done, which should be around 5-7 minutes. Remove and set aside.
  2. Step 2 — 🥘🍯🥢
    In the same pan, mince 2 cloves of garlic, add 2 tablespoons of soy sauce, a teaspoon of brown sugar, and half a teaspoon of ground ginger. Stir to combine.
  3. Step 3 — 🥕🥘🌡️
    Add the spiralized carrots to the pan and toss in the sauce. Cook until they just soften, which should take about 3-4 minutes.
  4. Step 4 — 🍗🥕🔄
    Return the chicken to the pan, sprinkle with salt and pepper to taste, and stir to combine. Cook for an additional 2-3 minutes until everything is well heated.
  5. Step 5 — 🧀🍲⏲️
    Sprinkle 1/4 cup of shredded cheddar cheese over the top and cover the pan until the cheese is melted, which should take about 1-2 minutes.
  6. Step 6 — 🍽️🌿😋
    Serve hot, garnished with fresh herbs if desired.

A final fox tip

This dish strikes a balance of contrasting yet comforting flavors and is sure to impress your dinner guests. Substitution with zucchini noodles (zoodles) or spaghetti squash is also fantastic. A fun task for kids would be to spiralize the vegetables or shred the cheese.

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