chicken breast

A colorful plate of stir-fried chicken and vegetables, served over brown rice

Mediterranean Chicken and Vegetable Stir-Fry

Main Course - Mediterranean - February 17, 2023
Tender chicken pieces perfectly coated with a glossy citrus glaze, topped with vivid red pomegranate seeds served on a bed of fragrant rice and fresh herbs.

Citrus Glazed Chicken with Pomegranate Seeds

Quick and Easy - American - February 20, 2023
A clear broth filled with thinly sliced asparagus and shiitake mushrooms,tender strips of chicken, topped with fresh herbs like cilantro and thai basil, and served with a nest of translucent konjac noodles.

Low-Carb Asparagus and Shiitake Pho

Main Course - Vietnamese - March 10, 2023
A pineapple half filled with spicy, colorful chicken and vegetables.

Korean-Mexican Fusion Pineapple Bowls

Main Course - Fusion - April 21, 2023
A colorful and vibrant sheet pan with golden roasted potatoes, bright green asparagus, and juicy chicken coated in a lemon and rosemary sauce.

One Sheet Tray Lemon Rosemary Chicken with Potatoes and Asparagus

Main Course - Mediterranean - May 30, 2023
A light and colorful salad with grilled chicken, fluffy quinoa, sliced cucumbers, crumbled feta cheese, and a zesty lemon and olive oil dressing.

Grilled Chicken and Quinoa Salad

Quick and Easy - Greek - June 06, 2023
A festive plate of vivid red and orange layered rice with chicken and shrimp garnished with fresh cilantro.

Juneteenth Jollof Rice

Main Course - African and African American Fusion - June 19, 2023
Colorful grilled chicken and veggies with a spicy red marinade, served on a white plate.

Grilled Gochujang Chicken and Summer Vegetables

Main Course - Korean Fusion - June 23, 2023
A colorful plate showcasing neatly arranged rows of grilled chicken, avocado, cherry tomatoes, cucumber, hard-boiled eggs, and goat cheese on a bed of fresh lettuce, drizzled with a tangy lemon vinaigrette.

Low-Carb Summer Cobb Salad

Main Course - American - July 09, 2023
Fresh, large lettuce leaves cradle a pile of juicy BBQ pulled chicken, glazed beautifully with a layer of sheen from the slow cooking process. There are flecks of freshly chopped green and red peppers scattered over the chicken, set against a curve of bright purple coleslaw. A sprinkling of sesame seeds tops off the whole affair.

Slow Cooker Lettuce Wrapped BBQ Pulled Chicken

Main Course - American - August 13, 2023
A vibrant display of reddish-brown Jambalaya glistening under the light, studded with juicy cooked shrimp and spotted with spicy sausage slices. Deep blue blueberries scattered throughout the dish give a delightful contrast. Finished off with fresh parsley sprinkled on top providing a burst of verdant hue. Ideal for an Instagram splash!

Blueberry Blast Jambalaya

Main Course - Cajun - August 14, 2023
A bowl bursting with bright orange spirals of sautéed carrot 'pasta', amid slivers of moist chicken. The dish is alight with the sheen of a tantalizing sauce, and topped with a dusting of golden cheese and a sprinkling of chopped green herbs, ready to enchant your feed!

Carrot 'Pasta' Alfredo Fusion

Quick and Easy - Fusion - April 03, 2024
A white ceramic bowl filled with golden broth and tender shredded chicken, speckled with vibrant green arugula and lemon slices. Garnished with a sprig of fresh dill on top.

Lemony Chicken and Arugula Soup

Main Course - American - April 07, 2024
A rustic wooden platter gives base to two perfectly grilled chicken breasts glistening with spices. A vibrant ensemble of diced tomatoes, cucumbers, red onions, olives, and hint of feta cheese fills the other half of the platter. A playful garnish of fresh mint leaves point viewers towards an inviting squeeze of lime.

Mexiterranean Grilled Chicken with Pico de Gallo

Main Course - Fusion - July 24, 2024
A colorful symphony of glistening BBQ chicken portions, adorned by shiny, caramelized plum halves studded with chili flakes. The homemade spicy plum BBQ sauce forming a glossy pool at one side with the fresh Pico de Gallo salsa scattered artistically around the chicken and plums. A sprinkle of fresh coriander leaves completes this enthralling spectacle.

Honey Roasted Plum & BBQ Chicken with Spicy Plum BBQ Sauce

BBQ - Fusion - July 31, 2024
The golden-brown chicken breast, lightly charred in places, sits atop a bed of herbed mashed potatoes. Plumpy, sliced peaches draped over the chicken emit a soft, rosé hue. A ring of shallot-infused white wine sauce encircles the dish, speckled with herbs, augmenting the overall allure.

Peach Glazed Chicken with White Wine And Shallots

Main Course - French - August 22, 2024
Glistening pulled chicken piled high on a stark white plate, cloaked in deep purple blackberry barbecue sauce. The vibrant hues of the blackberries catch the light, while flecks of fresh cilantro add a splash of green. Served alongside, rustic hand-cut sweet potato fries provide a contrasting tinge of orange.

Blackberry BBQ Pulled Chicken

Main Course - American - August 29, 2024
A rustic centerpiece of honey glazed golden brown chicken perfectly nestled amidst emerald roasted Brussels sprouts and vibrant orange chunks of butternut squash. A sneak peek of pomegranate seeds add tantalizing crunch and color, garnished with fresh rosemary sprigs to pop in an aromatic earthy hue.

Honey Glazed Chicken with Roasted Brussels Sprouts & Butternut Squash

Main Course - American - October 23, 2024
Vibrant mini pumpkin shells serve as the bowls, filled to the brim with juicy, smoky tinga chicken; a rich, rosy salsa tops it all. Nestled among shredded purple cabbage, sliced avocado, and crispy pumpkin seeds, the dish has a color palette of autumn hues: deep orange, bright greens, and purples, with a sprinkling of fresh, fragrant cilantro that adds a pop of lively green.

Autumn Harvest Keto Chicken Tinga Stuffed Pumpkins

Main Course - Mexican - October 28, 2024
A vibrant salad layered on a rustic plate. Golden, char-grilled chicken pieces command center spot. Sweet potato chunks and an array of fresh, colorful veggies are scattered around the plate, dotted with black kalamata olives. An aromatic, amber-hued dressing drizzles over the layout, adding captivating gleams.

American Spiced Grilled Chicken & Sweet Potato Salad

Main Course - Mediterranean-American Fusion - November 11, 2024
From an aerial view, behold a vibrant spectrum of colors in a beautifully presented bowl. A bed of golden spaghetti squash in the heart of the bowl forms the base, contrasted with bright, ruby-red gochujang glazed chicken pieces scattered about. There's an array of green cucumber and radish pickle slices gently placed along one side of the bowl. Chopped scallion and a sprinkling of white sesame seeds on top offer a delightful contrast.

Autumnal Korean Spaghetti Squash Bowl

Main Course - Korean - November 16, 2024
A white plate artistically adorned with two perfectly seared chicken breasts emanating a glossy, caramel hue. A vibrant medley of lightly wilted escarole peppers the plate, touched with spots of blushing oranges and ruby red cranberries. The citrus slices lend a bright, appealing contrast while the final sprinkle of crushed pistachios adds an earthy touch.

Pan-Seared Chicken with Citrus Escarole

Main Course - American - November 18, 2024
Vibrant colored vegetables and tender chicken peep out of a shimmering golden broth. It's garnished with bright green scallions and a drizzle of chili oil, that create beautiful patterns on the surface, all served in a classic black iron pot.

Low Carb Szechuan-Style Chicken Hot Pot

Main Course - Chinese - November 22, 2024