Mexiterranean Grilled Chicken with Pico de Gallo
Category
Main Course
Prep
15 minutes
Cook
15 minutes
Style
Fusion
Technique
Grilling
Diet Friendly
Mediterranean
Daily Recipe: July 24, 2024
This dish fuses the beautiful elements of the Mediterranean diet with the vibrancy of Mexican flavors. The star ingredients are spiced grilled chicken and a brightly colored Mediterranean salsa, each element speaking to the freshness that both cuisines adore.
Ingredients (for 4)
- Boneless & skinless chicken breast - 4 pieces
- Dried oregano - 2 teaspoon
- Garlic powder - 2 teaspoon
- Chili powder - 1 teaspoon
- Extra virgin olive oil - 2 tablespoon
- Sea salt - to taste
- Black pepper - to taste
- Medium tomato - 2 - diced
- Medium cucumber - 1 - diced
- Small red onion - 1 - diced
- Pitted kalamata olives - 1/4 cup - chopped
- Feta cheese - 1/4 cup - crumbled
- Fresh mint leaves - a handful
- Lime - 1 - wedges
Preparation
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Step 1 - π₯πΆοΈπPreheat your grill to medium heat. Season chicken breasts with oregano, garlic powder, chili powder, olive oil, sea salt, and black pepper. Ensure to rub the spices gently into the chicken.
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Step 2 - β²οΈππ‘οΈGrill the chicken breast on medium heat for 6-7 minutes on each side, or until the internal temperature reaches 165Β°F.
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Step 3 - π π₯π§While the chicken is cooking, prepare the Mediterranean Salsa. In a bowl, combine diced tomatoes, cucumbers, red onions, chopped kalamata olives, and crumbled feta cheese.
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Step 4 - π½οΈππOnce the chicken is cooked, let it rest for 5 minutes after placing it on a serving plate and squeezing a lime wedge over it. Serve the rested chicken with a generous heap of the Mediterranean Salsa and a sprinkle of fresh mint leaves.
Additional
This delightful dish is inspired by two of the worldβs most loved cuisines, yet it's an ultimate ode to summer flavors. Kids can join in preparing the salsa. To modify for a vegan diet, replace chicken with tofu or portobello mushrooms, and omit feta cheese.