American Spiced Grilled Chicken & Sweet Potato Salad
Daily Recipe: November 11, 2024
Bright, fresh, and wonderfully satisfying! The key ingredients of this recipe are seasonal veggies, sweet potatoes and Mediterranean staples such as kalamata olives, paired with lean grilled chicken. The blend of spices, influenced by the American BBQ tradition, adds an unexpected depth to the traditional Mediterranean flavors.
Ingredients (for 2)
- Chicken breast - 2 pieces - marinated
- Sweet potatoes - 1 large - cubed
- Mixed salad greens - 2 cups - fresh
- Red onion - 1 medium - thin sliced
- Kalamata olives - 1/2 cup - pitted
- Cherry tomatoes - 1 cup - halved
- Cucumber - 1 medium - sliced
- Feta cheese - 1/2 cup - crumbled
- Olive oil - 3 Tbsp - none
- Red wine vinegar - 2 Tbsp - none
- Dijon mustard - 1 tsp - none
- Garlic - 1 clove - minced
- Bbq seasoning - 1 Tbsp - none
- Salt - 1 tsp - none
- Pepper - 1/2 tsp - none
Preparation
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Step 1 - 🔥🍗🧂Preheat your grill to medium-high heat and season the chicken breasts with BBQ seasoning, salt, and 1 tablespoon of olive oil.
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Step 2 - 🔥🍗⏲️Grill the chicken until the juices run clear, roughly 6-7 minutes on each side.
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Step 3 - 🍠🥣🔥In the meantime, toss sweet potato cubes with 1 tablespoon olive oil, salt, and pepper. Roast these in a preheated oven at 400°F until they're soft and golden.
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Step 4 - 🥣🍽️🧄To make the dressing, combine the remaining olive oil, red wine vinegar, dijon mustard, and minced garlic in a bowl and mix until well combined.
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Step 5 - 🥗🥒🍅On a large platter, arrange the salad greens, followed by the cherry tomatoes, cucumber, roasted sweet potatoes, red onion, and olives.
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Step 6 - 🍗🧀🥗Slice the grilled chicken and add this to the salad, topping it with the crumbled feta cheese.
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Step 7 - 🥗🥣😋Just before serving, drizzle the salad with the prepared dressing and enjoy!
Additional
This American Spiced Grilled Chicken & Sweet Potato Salad hits all the right notes! You can make it vegan-friendly by substituting chicken with grilled tofu and skipping the feta. Kids can help with tossing the salad and plating. It's a delightfully simple, yet bold fusion!