A colorful and vibrant sheet pan with golden roasted potatoes, bright green asparagus, and juicy chicken coated in a lemon and rosemary sauce.

One Sheet Tray Lemon Rosemary Chicken with Potatoes and Asparagus

Name: One Sheet Tray Lemon Rosemary Chicken with Potatoes and Asparagus
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 boneless and skinless chicken breasts cut into bite-sized pieces; 1 pound golden potatoes cut into bite-sized pieces; 1 large bunch asparagus trimmed; 4 cloves garlic minced; 2 lemons juiced and zested; 3 tablespoons olive oil; 2 tablespoons honey; 2 tablespoons fresh rosemary chopped; 1/2 teaspoon smoked paprika; salt to taste; pepper to taste

Lemon rosemary chicken with roasted potatoes and asparagus.

Category Main Course

Prep 15 minutes

Cook 45 minutes

Style Mediterranean

Technique Roasting

Diet Friendly Gluten-Free

Daily recipe · May 30, 2023

A little about this dish

This one sheet tray oven recipe with golden potatoes, asparagus and chicken is easy to prepare and perfect for a sunny and warm day. The three key ingredients are nutritious and well-balanced for a complete meal. Plus, the addition of lemon and rosemary bring brightness and freshness to the dish.

Ingredients (for 4)

Boneless and skinless chicken breasts — 4 — cut into bite-sized pieces
Golden potatoes — 1 pound — cut into bite-sized pieces
Bunch asparagus — 1 large — trimmed
Cloves garlic — 4 — minced
Lemons — 2 — juiced and zested
Olive oil — 3 tablespoons
Honey — 2 tablespoons
Fresh rosemary — 2 tablespoons — chopped
Smoked paprika — 1/2 teaspoon
Salt — — to taste
Pepper — — to taste

Preparation

Step 1 — 🌡️🔥👨‍🍳

Preheat oven to 425°F.
Step 2 — 🥔🍴🔥

Add the cut potatoes to a large bowl and toss with 1 tablespoon olive oil, half of the minced garlic, salt, pepper, and smoked paprika. Spread in an even layer on a sheet pan and roast for 20 minutes.
Step 3 — 🍋🌿🐔

In the same bowl, mix the remaining olive oil, garlic, lemon juice, lemon zest, honey, rosemary, salt, and pepper. Add chicken breasts and coat well.
Step 4 — 🥕🍗🔥

After 20 minutes of roasting the potatoes, remove the pan from the oven and add the asparagus around the potatoes. Place the chicken on top of the vegetables and return to the oven for another 20-25 minutes or until the chicken is cooked through.
Step 5 — 🍋🌿🍴

Squeeze fresh lemon wedges over the entire sheet tray before serving.

A final fox tip

This dish can be easily modified by adding different vegetables, like bell peppers or carrots. Kids can help with washing and trimming asparagus, tossing the potatoes in spices, and mixing the lemon rosemary marinade.