Pan-Seared Chicken with Citrus Escarole
Category
Main Course
Prep
15 minutes
Cook
20 minutes
Style
American
Technique
Pan Searing
Diet Friendly
Gluten-Free
Daily Recipe: November 18, 2024
This recipe is an innovative take on a classic 'American' dish while featuring escarole, a versatile green often overlooked in seasonal dishes. Rich in nutrients, escarole adds a delightful bitter edge to balance the comforting flavors. The dish is consoled with bright notes of citrus to keep it light and refreshing, appropriate for the lovely sunny weather.
Ingredients (for 2)
- Head of escarole - 1 - coarsely chopped
- Boneless, skinless chicken breasts - 2 - none
- Orange - 1 - zested and sliced
- Fresh cranberries - 1/2 cup - none
- Crushed pistachios - 1/2 cup - none
- Olive oil - 4 tablespoons - none
- Salt - to taste - none
- Freshly ground black pepper - to taste - none
Preparation
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Step 1 - 🧂🍊🍗Season the chicken breasts with salt, pepper, and a bit of orange zest. Set them aside for the flavors to meld.
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Step 2 - 🍳🔥🍗Heat a large pan over medium-high heat and add 2 tablespoons of olive oil. Add the seasoned chicken and cook it until it's golden brown and thoroughly cooked. Remove the chicken and set it aside.
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Step 3 - 🥬🍳🔥In the same pan, add the remaining oil and the chopped escarole. Sauté the escarole until it starts to wilt, then add the cranberries and cook them until they just begin to burst.
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Step 4 - 🍊🍗🥘Return the chicken to the pan, nestling it into the escarole. Top the chicken with orange slices and cover the pan, allowing it to simmer for an additional minute or two.
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Step 5 - 🥣🍊🌰Serve the chicken and escarole hot, adorned with crushed pistachios and additional orange slices. Enjoy your meal!
Additional
Chicken can be replaced with tofu for a vegan version. You can also consider using walnuts or almonds if you're out of pistachios. Feel free to get creative with this versatile recipe that's not only delicious but also great for photo opportunities!