Crisp Winter Trout'n'Cranberry Fusion Salad
Category
Salad
Prep
10 minutes
Cook
5 minutes
Style
Fusion
Technique
Mixing
Diet Friendly
Pescatarian
Daily Recipe: November 29, 2023
A play on classic concepts, this fusion lettuce and trout salad rethinks 'winter greens'. It brilliantly integrates the smoky rich flavor of the trout with the tartness of cranberries, creaminess of goat cheese and crispness of gem lettuce. The featured ingredient, trout, is a great source of omega-3 essential fatty acids.
Ingredients (for 2)
- Trout fillet, smoked - 7.05 ounces - flaked
- Gem lettuce leaves - 10 leaves - washed and dried
- Dried cranberries - 1.76 ounces
- Goat cheese - 1.76 ounces - crumbled
- Pecans - 1.76 ounces - toasted and chopped
- Blood orange - 1 orange - zested and juiced
- Extra virgin olive oil - 3.38 fluid ounces
- Salt - to taste
- Pepper, freshly ground - to taste
Preparation
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Step 1 - ππ₯£π₯Start by making the dressing. In a bowl, whisk together the blood orange juice, zest, extra virgin olive oil, salt, and freshly ground pepper.
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Step 2 - π₯¬π½οΈArrange the cleaned and dried gem lettuce leaves evenly on the plates.
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Step 3 - ππ₯¬π½οΈPlace the smoked and flaked trout fillet evenly across the lettuce leaves on each plate.
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Step 4 - ππ§π₯Sprinkle the dried cranberries, crumbled goat cheese, and toasted and chopped pecans over the smoked trout on each plate.
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Step 5 - π₯π―To finish, drizzle the previously prepared dressing evenly over the salad on each plate.
Additional
This versatile salad provides a platform where you can experiment with different ingredients, herbs and dressings. Kidos can help assemble the salad while learning about healthy food choices. Curious fact: Trout is a member of the Salmonidae family, which also includes salmon and char. Itβs loved in cuisine worldwide for its fine flavour.