Keto Beef Skillet with Brussels Sprouts and Mushrooms
Low-carb beef and vegetable skillet with umami flavors
Category
Main Course
Prep
15 minutes
Cook
25 minutes
Style
American
Technique
Pan-frying
Diet Friendly
Keto
Daily recipe · February 04, 2023
A little about this dish
This keto-friendly recipe is inspired by American cuisine, featuring seasonal ingredients such as brussels sprouts and wild mushrooms. The dish offers a hearty and wholesome meal perfect for cold weather and a low-carb diet.
Ingredients (for 4)
- Beef sirloin steak — 1 lb — sliced into thin strips
- Brussels sprouts — 1 lb — trimmed and halved
- Wild mushrooms — 8 oz — sliced
- Garlic cloves — 3 — minced
- Olive oil — 2 tbsp
- Butter — 2 tbsp
- Dried thyme — 1 tsp
- Paprika — 1 tsp
- Salt — to taste
- Black pepper — to taste
Preparation
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Step 1 — 🔥🍳🧂Heat a cast-iron skillet over medium-high heat. Add 1 tablespoon of olive oil.
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Step 2 — 🥩🔪🍴Add the sliced steak to the skillet and cook for 5-7 minutes until the beef is browned and cooked through. Transfer the beef to a bowl and set aside.
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Step 3 — 🍄🌿🍴Add the remaining olive oil and butter to the skillet. Add the brussels sprouts, mushrooms, and garlic. Stir to coat the vegetables with the melted butter and oil. Season with thyme, paprika, salt, and black pepper. Cook until the brussels sprouts are tender and the mushrooms are golden brown.
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Step 4 — 🥩🍄🥣Return the cooked beef back to the skillet with the vegetables. Stir to combine and cook for an additional 2-3 minutes until everything is heated through.
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Step 5 — 🧂🥢🍴Taste and adjust seasoning as needed. Remove the skillet from the heat and let cool for a few minutes before serving.
A final fox tip
You can swap the beef sirloin steak for chicken breast or tofu if you prefer a vegetarian option. This skillet can be served on its own or with a side of cauliflower rice.