Tamarind-Tandoori Cauliflower Steaks with Charred Peaches and Mint
Daily Recipe: July 23, 2026
This BBQ recipe turns cauliflower into the star with a smoky, charred treatment inspired by tandoori flavors, then balances it with peak-summer sweetness from blistered peaches, cooling mint, and a punchy tamarind glaze. It feels fresh and seasonal rather than heavy, and the mix of deep red marinade, golden grill marks, herbs, and jewel-like toppings makes it especially striking on the plate.
Ingredients (for 4)
- Large cauliflower - 1 - trimmed and cut into 4 thick center steaks, with remaining edges separated into florets
- Ripe but firm peach - 2 - halved and pitted
- Plain greek yogurt - 1 cup - divided
- Tamarind concentrate - 2 tablespoons
- Tomato paste - 1 tablespoon
- Kashmiri chile powder - 2 teaspoons
- Smoked paprika - 1 teaspoon
- Ground cumin - 1 teaspoon
- Ground coriander - 1 teaspoon
- Ground turmeric - 1/2 teaspoon
- Garam masala - 1/2 teaspoon
- Garlic clove - 2 cloves - finely grated
- Fresh ginger - 1 tablespoon - finely grated
- Lemon - 1 - zested and juiced
- Maple syrup or honey - 2 tablespoons
- Small green chile - 1 - thinly sliced
- Fresh mint leaves - 1/3 cup, plus extra for garnish - finely chopped
- Fresh cilantro leaves and tender stems - 1/3 cup - chopped
- Pomegranate seeds - 1/4 cup
- Pistachios - 1/4 cup - toasted and roughly chopped
- Extra-virgin olive oil - 2 tablespoons, plus more for grilling
- Kosher salt - 1 teaspoon, plus more to taste
- Freshly ground black pepper - 1/2 teaspoon
- Sugar - 1 teaspoon
Preparation
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Step 1 - π₯π§½π³Preheat a grill or grill pan to medium-high heat, then clean and oil the grates well.
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Step 2 - π₯¦πͺβ¨Cut the large cauliflower into 4 thick center steaks and keep the remaining loose florets for grilling.
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Step 3 - π₯£πΆοΈπIn a large bowl, mix 3/4 cup Greek yogurt, tomato paste, Kashmiri chile powder, smoked paprika, cumin, coriander, turmeric, garam masala, grated garlic, grated ginger, half the lemon zest, 1 tablespoon lemon juice, 1 tablespoon maple syrup or honey, 1 tablespoon olive oil, kosher salt, and black pepper.
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Step 4 - π₯¦π₯£β³Coat the cauliflower steaks and florets well in the marinade and let them sit for 20 minutes at room temperature.
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Step 5 - π₯π€β¨Whisk together tamarind concentrate, the remaining 1 tablespoon maple syrup or honey, sugar, 1 tablespoon water, and a pinch of salt until glossy.
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Step 6 - ππ₯£πStir the remaining 1/4 cup Greek yogurt with chopped mint, the rest of the lemon zest, and a small squeeze of lemon juice. Season lightly with salt.
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Step 7 - ππ₯πͺBrush the peach halves with a little oil and grill cut-side down for 2 to 3 minutes until charred. Flip, grill 1 minute more, then slice into wedges.
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Step 8 - π₯¦π₯π©βπ³Grill the cauliflower steaks for 5 to 6 minutes per side until tender and charred. Grill the loose florets for 8 to 10 minutes total, turning occasionally.
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Step 9 - ποΈπ₯¦π―During the last 2 minutes of grilling, brush the cauliflower with the tamarind glaze so it caramelizes without burning.
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Step 10 - π½οΈπ₯¦πSpread the mint yogurt on a serving platter, then arrange the grilled cauliflower steaks, florets, and peach wedges on top.
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Step 11 - πΏπΆοΈπSpoon over any extra tamarind glaze, then finish with cilantro, sliced green chile, pomegranate seeds, toasted pistachios, and extra mint leaves.
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Step 12 - ππ½οΈπServe right away with lemon wedges if you like.
Additional
For a fully vegan version, use a thick unsweetened plant-based yogurt and maple syrup instead of honey. If you want to make it more substantial, serve it with grilled naan or cumin-scented rice. Kids can help whisk the marinade, scatter the toppings, and paint on the glaze. The peaches are the unexpected summer note hereβthey echo the cauliflowerβs sweetness and make the whole dish feel bright, smoky, and modern.