
Citrus-Grilled Mackerel with Corn and Tomato Medley
Category
Main Course
Prep
15 minutes
Cook
10 minutes
Style
American
Technique
Grilling
Diet Friendly
Pescatarian
Daily Recipe: July 23, 2025
This eye-catching recipe leverages the robust flavors of the ocean by featuring Mackerel. This hearty fish is paired beautifully with seasonal zesty citrus, sweet corn, and succulent heirloom tomatoes, offering a symphony of complex flavors. A user-friendly yogurt and dill dressing brings out a zing delivering the much-needed freshness.
Ingredients (for 2)
- Mackerel fillets - 2 - deboned and skin-on
- Heirloom tomatoes - 3 medium - diced
- Sweet corn - 2 ears - kernels cut off the cob
- Lemon - 2 - zest and juice
- Plain yogurt - 1/2 cup - none
- Dill - 1/2 bunch - finely chopped
- Olive oil - 2 tbsp - none
- Salt and pepper - to taste - none
Preparation
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Step 1 - 🔥⏳😊Preheat your grill to medium-high heat.
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Step 2 - 🐟🍋🧂Generously coat the mackerel with olive oil, lemon zest, and season with salt and pepper.
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Step 3 - 🐟🔥⌛Grill the mackerel skin-side down for about 4 minutes, then flip and cook for another 2 minutes until the flesh is opaque.
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Step 4 - 🌽🔥🍅Grill the corn until charred and tender; combine with diced tomatoes.
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Step 5 - 🥣🍋🌿For the dressing, whisk together yogurt, lemon juice, chopped dill, salt, and pepper.
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Step 6 - 🥣🍅🐟To serve, spread a layer of yogurt-dill dressing on the plate. Then spoon the cherry tomato and corn medley. Finally, top with the grilled mackerel. Garnish with dill and lemon slices.
Additional
This adaptable recipe is sure to impress. Peaches can also be grilled for a sweet twist. For a kids-friendly option, replace the mackerel with chicken and add a spoonful of honey to the dressing.