Sage-Infused Mediterranean Roast Chicken with Fava Beans and Feta
Category
Main Course
Prep
20 minutes
Cook
75 minutes
Style
Greek
Technique
Roasting
Diet Friendly
Mediterranean
Daily Recipe: February 27, 2024
This recipe is an intriguing spin on a Greek classic, incorporating the rustic charm of chicken nestled among seasonal ingredients, with the standout aromatic presence of sage. Let's bring the essence of the Mediterranean to your table!
Ingredients (for 4)
- Fresh sage leaves - 20 - finely chopped
- Whole chicken - 1 about 4 to 5 pounds - none
- Fava beans - 2 cups - shelled and blanched
- Feta cheese - 200 grams - crumbled
- Red onion - 1 - thinly sliced
- Lemons - 2 - one zested and juiced, the other cut into quarters
- Garlic cloves - 4 - minced
- Olive oil - 2 tablespoons - none
- Sea salt - 2 teaspoons - none
- Cracked black pepper - 1 teaspoon - none
Preparation
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Step 1 - π₯β²οΈπPreheat your oven to 400 degrees Fahrenheit.
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Step 2 - π₯£πΏπIn a bowl, mix the chopped sage, minced garlic, lemon zest and juice, olive oil, salt, and pepper.
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Step 3 - ππ§»πDry the chicken with paper towels and rub the sage mixture all over, making sure to get under the skin. Place the lemon quarters inside the chicken cavity.
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Step 4 - πβ²οΈπ₯Place the chicken in a roasting pan and roast for 1 hour and 15 minutes, or until the juices run clear and the skin is golden brown.
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Step 5 - π§ π§π₯£While the chicken is roasting, prepare the fava beans. Mix them with the thinly sliced red onions and crumbled feta cheese.
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Step 6 - πβ²οΈπ½οΈRemove the chicken from the oven and let it rest for 15 minutes. Then carve it and serve on plates atop the fava-feta mixture.
Additional
Witness the magic of simple, high-quality ingredients coming together in this unique recipe. For a little variation, you could explore different seasonal beans or swap feta for goat cheese. If sage isn't your cup of tea, try using fresh rosemary or thyme. This is an ideal dish for sharing, giving an engaging and rewarding cooking experience.