A bubbling dish full of creamy cauliflower florets, emerging golden-brown from the oven. Shreds of seasoned crab meat are peeping through the velvety sauce, adding a delightful contrast in color and texture. Garnished with finely chopped cilantro for a pop of fresh green and red chili flakes for that little extra heat.

Spiced Crab Bake with Curried Cauliflower Gratin

Category Side Dish
Prep 15 minutes
Cook 30 minutes
Technique Baking
Diet Friendly Gluten-Free

Daily Recipe: January 28, 2024

Unveiling an exciting fusion of Indian spices with sumptuous crab served as a warm comforting side on a chilly, rainy day - Spiced Crab Bake with Curried Cauliflower Gratin. This dish artfully blends the succulence of crab with classic Indian ingredients, and our seasonal vegetable of choice - cauliflower, baked to perfection with a creamy curry béchamel sauce.

Ingredients (for 4)

Preparation

  1. Step 1 - 🌡️🔥⏲️
    Preheat your oven to 375°F.
  2. Step 2 - 🥘💦🔥
    In a large saucepan, heat oil over medium heat. Add garlic, ginger, cumin, coricookander, and turmeric, sauté until fragrant.
  3. Step 3 - 🥦🦀🔥
    Add cauliflower florets, season with salt and pepper, stirring until coated in the spices. Stir in shredded crab meat then set aside.
  4. Step 4 - 🥄🧈✨
    In a separate saucepan, create a roux by melting butter and whisking in flour until it forms a paste.
  5. Step 5 - 🥛🧀🍯
    Gradually whisk milk into the roux and bring to a boil, stirring continuously. Once thickened, remove from heat and stir in the cheese until it's melted and smooth.
  6. Step 6 - 🧀🥦🦀
    Combine the cheese sauce with the cauliflower and crab, mixing thoroughly.
  7. Step 7 - 🍲🔥⏰
    Transfer the mixture to a baking dish and bake for 20 minutes or until the top is golden brown.
  8. Step 8 - 🌿🌶️🥣
    Garnish your dish with fresh cilantro and optional chili flakes before serving.

Additional

A fun alternative can be swapping out cauliflower with broccoli or brussels sprouts. Kids can help by grating the cheese or breaking the cauliflower into florets. Originally, a gratin is a culinary technique in French cuisine where an ingredient is topped with a browned crust. In this recipe, we have created a fusion by incorporating Indian spices into the cheese sauce.