A bubbling dish full of creamy cauliflower florets, emerging golden-brown from the oven. Shreds of seasoned crab meat are peeping through the velvety sauce, adding a delightful contrast in color and texture. Garnished with finely chopped cilantro for a pop of fresh green and red chili flakes for that little extra heat.

Spiced Crab Bake with Curried Cauliflower Gratin

A creamy, spice-infused crab bake with curried cauliflower.

Category Side Dish
Prep 15 minutes
Cook 30 minutes
Style Indian
Technique Baking
Diet Friendly Gluten-Free

Daily recipe · January 28, 2024

A little about this dish

Unveiling an exciting fusion of Indian spices with sumptuous crab served as a warm comforting side on a chilly, rainy day - Spiced Crab Bake with Curried Cauliflower Gratin. This dish artfully blends the succulence of crab with classic Indian ingredients, and our seasonal vegetable of choice - cauliflower, baked to perfection with a creamy curry béchamel sauce.

Ingredients (for 4)

  • Crab meat1 lbcooked and shredded
  • Cauliflower, large1cut into small florets
  • Canola oil2 tbsp
  • Garlic2 clovesminced
  • Ginger1 inchgrated
  • Turmeric1 tsp
  • Cumin1 tsp
  • Coriander1 tsp
  • Milk2 cup
  • All-purpose flour2 tbsp
  • Butter2 tbsp
  • Salt and pepperto taste
  • Grated gruyère cheese2 cups
  • Fresh cilantrofinely chopped for garnish
  • Red chili flakesoptional

Preparation

  1. Step 1 — 🌡️🔥⏲️
    Preheat your oven to 375°F.
  2. Step 2 — 🥘💦🔥
    In a large saucepan, heat oil over medium heat. Add garlic, ginger, cumin, coricookander, and turmeric, sauté until fragrant.
  3. Step 3 — 🥦🦀🔥
    Add cauliflower florets, season with salt and pepper, stirring until coated in the spices. Stir in shredded crab meat then set aside.
  4. Step 4 — 🥄🧈✨
    In a separate saucepan, create a roux by melting butter and whisking in flour until it forms a paste.
  5. Step 5 — 🥛🧀🍯
    Gradually whisk milk into the roux and bring to a boil, stirring continuously. Once thickened, remove from heat and stir in the cheese until it's melted and smooth.
  6. Step 6 — 🧀🥦🦀
    Combine the cheese sauce with the cauliflower and crab, mixing thoroughly.
  7. Step 7 — 🍲🔥⏰
    Transfer the mixture to a baking dish and bake for 20 minutes or until the top is golden brown.
  8. Step 8 — 🌿🌶️🥣
    Garnish your dish with fresh cilantro and optional chili flakes before serving.

A final fox tip

A fun alternative can be swapping out cauliflower with broccoli or brussels sprouts. Kids can help by grating the cheese or breaking the cauliflower into florets. Originally, a gratin is a culinary technique in French cuisine where an ingredient is topped with a browned crust. In this recipe, we have created a fusion by incorporating Indian spices into the cheese sauce.

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