cauliflower

A beautiful bowl of layered colors and textures featuring diced salmon, fresh vegetables and nori strips on top of a bed of cauliflower rice.

Paleo Salmon Poke Bowl

Main Course - Japanese - January 21, 2023
A bowl filled with creamy cauliflower grits, topped with succulent shrimp and rich butter sauce.

Keto Southern Shrimp and Cauliflower Grits

Main Course - Southern American - February 27, 2023
A colorful bowl filled with cauliflower rice, spicy tuna, guacamole, pickled jalapeños, radishes and sprouts.

Spicy Tuna Cauliflower Rice Bowl with Guacamole

Main Course - Fusion - April 14, 2023
This dish is abstract art on a plate. Picture a series of golden-brown cauliflower slices laying on a bed of Mediterranean green pesto, chunks of molten mozzarella decorating its surface. Every slice is adorned with halved cherry tomatoes, their bright red skin providing a blow of color potency. All garnished with fresh basil leaves, dark and emerald.

Roasted Cauliflower Steak Pizzaiola

Main Course - Italian - August 18, 2023
A warm earth-toned bowl displaying creamy off-white chowder, speckled with the golden hues of roasted cauliflower and garnished luxuriously with vibrant green chives. Crumbled, crispy turkey bacon provides an enticing crunch and a pop of color.

Roasted Cauliflower and Crispy Turkey Bacon Chowder

Main Course - American - September 29, 2023
The smoothie presents a light green color, thanks to the matcha powder. It's served in a clear glass revealing layers of gradation. There are chunks of pear and apple on top along with a delicate sprinkle of chia seeds. The rim of the glass is decorated with a thin slice of lime for a pop of color.

Autumn Magic Matcha Smoothie

Smoothie - Japanese - October 02, 2023
A beautiful cream colored mound of risotto occupies the center of a shallow bowl, dotted with earthy chunks of brown shiitake mushrooms. Roasted cherry tomatoes and fresh basil scattered on top provide a pop of colors; green and red. The rim of the bowl is clean, allowing the cauliflower risotto to shine.

Cauliflower and Shiitake Risotto

Quick and Easy - Italian - October 23, 2023
A vibrant plate of golden brown gnocchi tossed with slices of smoky sausage, glossed in a beautiful red pepper sauce. The nebulous red-orange hue of the sauce provides a tantalizing contrast against the gnocchis' marked crust and sausage's dark char. A sprinkling of green herbs enlivens the picture with dashes of freshness.

Cajun Cauliflower Gnocchi with Chicken Andouille Sausage

Main Course - American - November 21, 2023
Golden strands of spaghetti squash gently tangle around your fork, contrasting with the robust and hearty chicken ragu. Flecks of fresh herbs bring a dash of color and promise of flavor, while a final dusting of cauliflower 'Parmesan' completes the picturesque composition.

Spaghetti Squash with Hearty Paleo Chicken Ragu

Main Course - Italian - December 06, 2023
A grand kaleidoscope of colors in a shallow pan — golden chunks of chorizo, speckles of green peas, rosy shrimp, and fire-roasted red peppers nestled in the bright yellow 'rice' of cauliflower. Beautifully charred lemon wedges rest at the edges ready to be squeezed over the paella, releasing their vibrant juice.

Paleolithic Spanish Cauliflower Paella

Main Course - Fusion - January 14, 2024
An overflowing bowl of bright and colorful cauliflower fried rice with neat slices of crispy chicken sitting on top. Garnished with fresh green scallions and spots of golden sesame, enriching the color palette. The vibrant yellows, greens, and browns bring out a warmth, contrasting with the white chicken slices.

Cauliflower Fried Rice with Crispy Five-Spice Chicken

Main Course - Chinese - January 15, 2024
The soup is deep orange with chunks of smoked turkey and hint of green from chopped cilantro, served in jet black bowls. A dollop of tangy prawn sour cream sits enticingly on top, surrounded by vibrant diced avocados. The dish is garnished with a cilantro leaf, adding an artistic pop. A crusty keto roll on the side completes the enticing picture.

Smoky Chipotle Turkey Soup

Main Course - American - January 24, 2024
A bubbling dish full of creamy cauliflower florets, emerging golden-brown from the oven. Shreds of seasoned crab meat are peeping through the velvety sauce, adding a delightful contrast in color and texture. Garnished with finely chopped cilantro for a pop of fresh green and red chili flakes for that little extra heat.

Spiced Crab Bake with Curried Cauliflower Gratin

Side Dish - Indian Fusion - January 28, 2024
This appealing dish features a bed of cauliflower 'rice' at the bottom, topped with neatly arranged sections of colorful vegetables - sauteed mushrooms, blanched spinach, julienned carrots, and ribbons of cucumber for a refreshing crunch. At the center, caramelized Korean BBQ beef adds a luscious bronzed tone, crowned by a sunny-side-up egg with a perfectly runny yolk; tiny touches of sesame seeds and finely chopped green onions sprinkled for a polished finish.

Low-Carb Korean BBQ Beef Bibimbap with Cauliflower Rice

Main Course - Korean - February 03, 2024
A vibrant plate displaying plump grilled shrimps taking center stage, nestled in the bed of cauliflower rice that presents varying shades of cream and green, sprinkled with fine-chopped, deep red chili, and fresh mint leaves. A drizzle of lime sauce around the plate adds an enticing touch of zest.

Caribbean Keto Grilled Shrimp with Cauliflower Rice

Main Course - Caribbean - May 29, 2024
From above, you'd notice plump and juicy shrimps glazing in the bright orange hue of jalapeno-citrus marinade, nestled atop a bed of green cilantro-infused cauliflower rice. The vibrant corn-avocado salad punctuated with ruby red cherry tomatoes dances as an exciting contrast on the side. The dish presents a diverse canvas of colors inviting you to dig in.

Zesty Jalapeno-Citrus Shrimp with Corn-Avocado Salad and Cilantro Cauliflower Rice

Main Course - Tex-Mex - June 05, 2024
A golden-browned, harissa-topped cauliflower steak creates the centerpiece on a white plate, surrounded by an energetic zucchini salad with pops of red from the juicy pomegranate seeds. The garnish of identifiable roasted almonds add a finishing touch of elegance.

Harissa-Roasted Cauliflower Steak with Refreshing Zucchini Salad

Main Course - African - September 20, 2024
Upon first glance, your eyes meet a rustic, creamy risotto. The dish is studded with varied tones of earthy wild mushrooms and slight green hints of fresh thyme sprigs. On top, a light dusting of bright orange cheddar cheese adds a pop of color.

Cauliflower Mushroom Risotto with Hemp Hearts

Main Course - American - October 14, 2024
On a background of a crisp white plate, two tacos stand in vibrant contrast, with a gorgeous array of colors peeping out. The charred golden-brown florets of cauliflower, caramelized to perfection, blend harmoniously with the fresh green coriander, the sweet yellow corn and the splashes of ruby-red salsa verde.

Flash Fiesta Cauliflower Tacos

Quick and Easy - Mexican - October 25, 2024
A deep-hued, rustic brown stew filled with tender chunks of pork, splashes of vibrant salsa, and creamy avocado chunks. A delicate mound of white cauliflower rice stands in stark contrast, garnished with fresh cilantro. The dish sparkles with a light dusting of shredded cheese and a wedge of lime on the side.

Keto Mexican Carnitas Stew with Cauliflower Rice

Main Course - Mexican - December 21, 2024