A riot of vibrant greens, with chunks of pale green Kohlrabi interspersed with bright green peas, nestled alongside lemon wedges. Randomly strewn bits of lemon zest and a sprig of fresh mint as garnish add beautiful contrast. Crystal clear lemon vinaigrette oozes around the edge.

Springtime Stir-fried Kohlrabi & Sweet Peas

A crispy, lemony, Italian-inspired side dish.

Category Side Dish
Prep 15 minutes
Cook 10 minutes
Style Italian
Technique Sautéing
Diet Friendly Vegan

Daily recipe · April 10, 2024

A little about this dish

Embracing the season and using whatever is fresh and available is what Italian cuisine largely stands for. Our star ingredient today is Kohlrabi, a cool-weather plant that blends beautifully with other spring flavors. In this recipe, we are pairing Kohlrabi with sweet green peas and a touch of lemon, altogether bringing a refreshing, crisp, and slightly sweet side dish to your table.

Ingredients (for 2)

  • Large kohlrabi1peeled and cut into matchsticks
  • Fresh green peas1 cup
  • Lemon1zest and juice
  • Extra virgin olive oil2 tablespoons
  • Fresh mint leaveshandfulfinely chopped
  • Garlic cloves2minced
  • Saltto taste
  • Black pepperto tastefreshly ground

Preparation

  1. Step 1 — 🍳🔥💧
    Heat 2 tablespoons of Extra Virgin Olive Oil in a pan over medium heat
  2. Step 2 — 🍳🧄🔥
    Add 2 minced garlic cloves to the pan and sauté until they release their aroma
  3. Step 3 — 🍳🥗🔥
    Stir in the matchsticks of 1 large peeled kohlrabi into the pan and sauté them until they become slightly tender
  4. Step 4 — 🍳💚🔥
    Mix in 1 cup of fresh green peas to the pan and continue to stir-fry for 2-3 minutes, until the peas are just tender
  5. Step 5 — 🍳🍋🌿
    Turn off the heat, and sprinkle in the zest and juice of 1 lemon, a handful of finely chopped fresh mint leaves, salt to taste, freshly ground black pepper to taste
  6. Step 6 — 🥗🥄👅
    Toss the dish to combine all ingredients, test it and adjust the seasoning if necessary

A final fox tip

This is a very flexible recipe. You could swap out the peas for broad beans or add slivers of asparagus. For a non-vegan twist, toss in some Parmesan shavings before serving. Kid-friendly task: Let your little ones help shell the peas or zest the lemon.

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