A golden brown Frittata, topped with vibrant green asparagus spears and colorful bell peppers, sprinkled with crumbled goat cheese and garnished with fresh basil leaves.

Summer Vegetable Frittata

Name: Summer Vegetable Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 bunch asparagus, trimmed and sliced into 1-inch pieces trimmed and sliced into 1-inch pieces; 1 red bell pepper, diced diced; 1 yellow bell pepper, diced diced; 1 small zucchini, diced diced; 1 small red onion, thinly sliced thinly sliced; 2 cloves garlic, minced minced; 8 large eggs; 1/4 cup 1/4 cup milk; 1/2 cup 1/2 cup crumbled goat cheese crumbled; 6-8 6-8 sundried tomatoes, thinly sliced thinly sliced; To taste Salt; To taste pepper; 2 tablespoons 2 tablespoons olive oil; Fresh basil leaves, for garnish for garnish

A colorful and flavorful frittata featuring seasonal vegetables and tangy goat cheese.

Category Brunch

Prep 15 minutes

Cook 25 minutes

Style American

Technique Baking

Diet Friendly Vegetarian

Daily recipe · July 22, 2023

A little about this dish

For this delightful brunch recipe, we take inspiration from American cuisine and infuse it with seasonal ingredients to create a unique and flavorful dish. We will be using fresh summer vegetables, tangy goat cheese, and piquant sundried tomatoes, resulting in a dish that is both light and satisfying.

Ingredients (for 4)

Asparagus, trimmed and sliced into 1-inch pieces — 1 bunch — trimmed and sliced into 1-inch pieces
Red bell pepper, diced — 1 — diced
Yellow bell pepper, diced — 1 — diced
Small zucchini, diced — 1 — diced
Small red onion, thinly sliced — 1 — thinly sliced
Cloves garlic, minced — 2 — minced
Large eggs — 8
1/4 cup milk — 1/4 cup
1/2 cup crumbled goat cheese — 1/2 cup — crumbled
6-8 sundried tomatoes, thinly sliced — 6-8 — thinly sliced
Salt — To taste
Pepper — To taste
2 tablespoons olive oil — 2 tablespoons
Fresh basil leaves, for garnish — — for garnish

Preparation

Step 1 — 🔥🌡️🔪

Preheat the oven to 375°F (190°C).
Step 2 — 🔥🍳🍳

In a large oven-safe skillet, heat olive oil over medium heat.
Step 3 — 🥦🌶️🥒🧅🍳

Add the sliced asparagus, diced bell peppers, zucchini, and red onion to the skillet. Cook for 5-7 minutes until the vegetables are slightly tender.
Step 4 — 🧄🔥🍳

Add the minced garlic and cook for an additional 1-2 minutes.
Step 5 — 🥚🥛🧂🌶️

In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
Step 6 — 🥚🍳

Pour the egg mixture over the cooked vegetables in the skillet.
Step 7 — 🧀🍅🥚

Sprinkle crumbled goat cheese and sliced sundried tomatoes evenly over the top.
Step 8 — 🔥🍳🕒

Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the eggs are set and the top is golden brown.
Step 9 — ❄️🔥🍳🔪

Remove from the oven and let it cool slightly before slicing.
Step 10 — 🍃🌿🍳🍽️

Garnish with fresh basil leaves and serve warm.

A final fox tip

Feel free to customize this frittata by adding your favorite seasonal vegetables. For extra richness, you can drizzle some hollandaise sauce on top. Make it a fun activity by involving your kids in whisking the eggs and arranging the vegetables on the skillet.