A golden brown Frittata, topped with vibrant green asparagus spears and colorful bell peppers, sprinkled with crumbled goat cheese and garnished with fresh basil leaves.

Summer Vegetable Frittata

Name: Summer Vegetable Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: asparagus, trimmed and sliced into 1-inch pieces, 1 bunch trimmed and sliced into 1-inch pieces; red bell pepper, diced, 1 diced; yellow bell pepper, diced, 1 diced; small zucchini, diced, 1 diced; small red onion, thinly sliced, 1 thinly sliced; cloves garlic, minced, 2 minced; large eggs, 8; 1/4 cup milk, 1/4 cup; 1/2 cup crumbled goat cheese, 1/2 cup crumbled; 6-8 sundried tomatoes, thinly sliced, 6-8 thinly sliced; Salt, To taste; pepper, To taste; 2 tablespoons olive oil, 2 tablespoons; Fresh basil leaves, for garnish, for garnish

Category Brunch

Prep 15 minutes

Cook 25 minutes

Style American

Technique Baking

Diet Friendly Vegetarian

Daily Recipe: July 22, 2023

For this delightful brunch recipe, we take inspiration from American cuisine and infuse it with seasonal ingredients to create a unique and flavorful dish. We will be using fresh summer vegetables, tangy goat cheese, and piquant sundried tomatoes, resulting in a dish that is both light and satisfying.

Ingredients (for 4)

Asparagus, trimmed and sliced into 1-inch pieces - 1 bunch - trimmed and sliced into 1-inch pieces
Red bell pepper, diced - 1 - diced
Yellow bell pepper, diced - 1 - diced
Small zucchini, diced - 1 - diced
Small red onion, thinly sliced - 1 - thinly sliced
Cloves garlic, minced - 2 - minced
Large eggs - 8
1/4 cup milk - 1/4 cup
1/2 cup crumbled goat cheese - 1/2 cup - crumbled
6-8 sundried tomatoes, thinly sliced - 6-8 - thinly sliced
Salt - To taste
Pepper - To taste
2 tablespoons olive oil - 2 tablespoons
Fresh basil leaves, for garnish - - for garnish

Preparation

Step 1 - 🔥🌡️🔪

Preheat the oven to 375°F (190°C).
Step 2 - 🔥🍳🍳

In a large oven-safe skillet, heat olive oil over medium heat.
Step 3 - 🥦🌶️🥒🧅🍳

Add the sliced asparagus, diced bell peppers, zucchini, and red onion to the skillet. Cook for 5-7 minutes until the vegetables are slightly tender.
Step 4 - 🧄🔥🍳

Add the minced garlic and cook for an additional 1-2 minutes.
Step 5 - 🥚🥛🧂🌶️

In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
Step 6 - 🥚🍳

Pour the egg mixture over the cooked vegetables in the skillet.
Step 7 - 🧀🍅🥚

Sprinkle crumbled goat cheese and sliced sundried tomatoes evenly over the top.
Step 8 - 🔥🍳🕒

Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the eggs are set and the top is golden brown.
Step 9 - ❄️🔥🍳🔪

Remove from the oven and let it cool slightly before slicing.
Step 10 - 🍃🌿🍳🍽️

Garnish with fresh basil leaves and serve warm.

Additional

Feel free to customize this frittata by adding your favorite seasonal vegetables. For extra richness, you can drizzle some hollandaise sauce on top. Make it a fun activity by involving your kids in whisking the eggs and arranging the vegetables on the skillet.