Summer Vegetable Stir-Fry
Fresh and vibrant stir-fried seasonal vegetables in a tangy sauce.
Category
Quick and Easy
Prep
10 minutes
Cook
10 minutes
Style
Chinese
Technique
Stir-frying
Diet Friendly
Vegetarian
Daily recipe · July 23, 2023
A little about this dish
This recipe is a quick and easy Chinese-inspired dish that is perfect for a summer evening. The key ingredient is fresh seasonal vegetables, which are stir-fried to retain their vibrant colors and crisp textures. The dish is flavored with a tangy and slightly sweet sauce, giving it a delightful balance of flavors.
Ingredients (for 2)
- Sesame oil — 1 tablespoon
- Garlic clove — 1 — minced
- Shallot — 1 — thinly sliced
- Red bell pepper — 1 small — cut into thin strips
- Yellow bell pepper — 1 small — cut into thin strips
- Zucchini — 1 small — halved and thinly sliced
- Sugar snap peas — 1 cup — trimmed
- Fresh corn kernels — 1 cup
- Soy sauce — 2 tablespoons
- Rice vinegar — 1 tablespoon
- Honey — 1 teaspoon
- Cornstarch — 1 teaspoon
- Salt — to taste
- Pepper — to taste
- Rice — cooked
- Green onions — chopped — for garnish
Preparation
-
Step 1 — 🍳🌡️💨In a large skillet or wok, heat sesame oil over medium-high heat.
-
Step 2 — 🧄🔥🍳💨Add minced garlic and sliced shallot, and stir-fry for 1 minute until fragrant.
-
Step 3 — 🌶️🍆🌽🥕🍚🍲Add the red and yellow bell peppers, zucchini, sugar snap peas, and corn kernels to the skillet. Stir-fry for 4-5 minutes until the vegetables are crisp-tender.
-
Step 4 — 🍶🌾🍯🌶️🧂In a small bowl, whisk together soy sauce, rice vinegar, honey, cornstarch, salt, and pepper.
-
Step 5 — 🍯🌶️🍴🍅🔃🍛Pour the sauce mixture over the vegetables in the skillet and stir to coat evenly. Cook for an additional 2-3 minutes, until the sauce has thickened.
-
Step 6 — 🍚🥬🍽️Remove from heat and serve the summer vegetable stir-fry over cooked rice.
-
Step 7 — 🌿🔪🥢😋Garnish with chopped green onions and enjoy!
A final fox tip
Feel free to customize this recipe by adding your favorite vegetables or proteins. For a spicy kick, you can also add a drizzle of sriracha or sprinkle of red pepper flakes. Kids can help wash and trim the vegetables, as well as whisk the sauce ingredients together.