A colorful array of stir-fried vegetables in a glossy and flavorful sauce.

Summer Vegetable Stir-Fry

Fresh and vibrant stir-fried seasonal vegetables in a tangy sauce.

Category Quick and Easy
Prep 10 minutes
Cook 10 minutes
Style Chinese
Technique Stir-frying
Diet Friendly Vegetarian

Daily recipe · July 23, 2023

A little about this dish

This recipe is a quick and easy Chinese-inspired dish that is perfect for a summer evening. The key ingredient is fresh seasonal vegetables, which are stir-fried to retain their vibrant colors and crisp textures. The dish is flavored with a tangy and slightly sweet sauce, giving it a delightful balance of flavors.

Ingredients (for 2)

  • Sesame oil — 1 tablespoon
  • Garlic clove — 1 — minced
  • Shallot — 1 — thinly sliced
  • Red bell pepper — 1 small — cut into thin strips
  • Yellow bell pepper — 1 small — cut into thin strips
  • Zucchini — 1 small — halved and thinly sliced
  • Sugar snap peas — 1 cup — trimmed
  • Fresh corn kernels — 1 cup
  • Soy sauce — 2 tablespoons
  • Rice vinegar — 1 tablespoon
  • Honey — 1 teaspoon
  • Cornstarch — 1 teaspoon
  • Salt — to taste
  • Pepper — to taste
  • Rice — cooked
  • Green onions — chopped — for garnish

Preparation

  1. Step 1 — 🍳🌡️💨
    In a large skillet or wok, heat sesame oil over medium-high heat.
  2. Step 2 — 🧄🔥🍳💨
    Add minced garlic and sliced shallot, and stir-fry for 1 minute until fragrant.
  3. Step 3 — 🌶️🍆🌽🥕🍚🍲
    Add the red and yellow bell peppers, zucchini, sugar snap peas, and corn kernels to the skillet. Stir-fry for 4-5 minutes until the vegetables are crisp-tender.
  4. Step 4 — 🍶🌾🍯🌶️🧂
    In a small bowl, whisk together soy sauce, rice vinegar, honey, cornstarch, salt, and pepper.
  5. Step 5 — 🍯🌶️🍴🍅🔃🍛
    Pour the sauce mixture over the vegetables in the skillet and stir to coat evenly. Cook for an additional 2-3 minutes, until the sauce has thickened.
  6. Step 6 — 🍚🥬🍽️
    Remove from heat and serve the summer vegetable stir-fry over cooked rice.
  7. Step 7 — 🌿🔪🥢😋
    Garnish with chopped green onions and enjoy!

A final fox tip

Feel free to customize this recipe by adding your favorite vegetables or proteins. For a spicy kick, you can also add a drizzle of sriracha or sprinkle of red pepper flakes. Kids can help wash and trim the vegetables, as well as whisk the sauce ingredients together.

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