
Tex-Mex Squash Enchilada Bowls
Category
Main Course
Prep
25 minutes
Cook
240 minutes
Style
Tex-Mex
Technique
Slow Cooking
Diet Friendly
Gluten-Free
Daily Recipe: September 01, 2025
This slow cooker Tex-Mex creation is a cozy rendition of a favorite cuisine, featuring the warmth of squash which is in season. The blend of classic Tex-Mex ingredients with the addition of squash makes this dish vibrant, tasty yet comforting making it a unique choice for a autumn dinner.
Ingredients (for 2)
- 1 medium butternut squash - 1 medium - peeled, seeded and diced
- 1 cup black beans - 1 cup - rinsed and drained
- 1 cup sweet corn - 1 cup - rinsed and drained
- 1 medium onion - 1 medium - chopped
- 2 garlic cloves - 2 cloves - minced
- 2 teaspoons chili powder - 2 teaspoons
- 1 teaspoon cumin - 1 teaspoon
- 1 cup enchilada sauce - 1 cup
- 1/4 cup water - 1/4 cup
- 1 tablespoon olive oil - 1 tablespoon
- Salt and pepper - to taste
- 1 tomato - 1 - chopped
- Fresh cilantro - for garnish
- 1/2 cup crumbled cotija cheese - 1/2 cup - crumbled
Preparation
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Step 1 - 🥘🌽🌶️In the slow cooker, combine the diced butternut squash, rinsed black beans, sweet corn, chopped onion, minced garlic, chili powder, and cumin.
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Step 2 - 🍲🥣🥄In a small bowl, whisk together the enchilada sauce, water, olive oil, salt, and pepper. Pour it over the mixed ingredients in the slow cooker.
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Step 3 - ⏳⏲️🔥Cover the slow cooker and cook on low for 6 hours or high for 4 hours, until the butternut squash is tender.
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Step 4 - 🥄🧂🌶️Once cooking time is over, gently stir the mixture. Add more salt or pepper if needed.
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Step 5 - 🍅🌱🧀Serve the enchilada bowl hot, garnished with chopped tomatoes, fresh cilantro, and crumbled cotija cheese.
Additional
Though respecting the heartiness of Tex-Mex, this recipe introduces a twist with squash. Substitutions can be interesting; consider pumpkin or sweet potatoes for a fall variant. Kids can help with topping the prepared bowls. If you desire more heat, a dash of cayenne pepper would work perfectly.