Glistening roasted salmon sits upon a dollop of velvety, luscious chestnut puree, with vibrant greens of roasted Brussels sprouts at its side. A dusting of sesame seeds, streaks of vibrant chili oil, and a garnish of fragrant cilantro sprigs give the plate an Instagram-worthy finish.

Mediterranean Roasted Salmon with Ginger-Brussels Sprouts and Chestnut Puree

Name: Mediterranean Roasted Salmon with Ginger-Brussels Sprouts and Chestnut Puree
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: Fusion
Ingredients: salmon fillets, 4 (5oz each); Brussels sprouts, 2 pounds halved; fresh ginger, 1 tablespoon finely chopped; garlic cloves, 4 minced; chestnuts, 2 cups boiled and peeled; low-fat milk, 1 cup; extra-virgin olive oil, 2 tablespoons; sesame seeds, 1 tablespoon; chili flakes, a pinch; fresh cilantro, handful for garnish; salt and pepper, to taste

Category Main Course

Prep 20 minutes

Cook 25 minutes

Style Fusion

Technique Roasting

Diet Friendly Mediterranean

Daily Recipe: November 03, 2023

This harmonious fusion of Mediterranean and Chinese food not only embodies the healthful nature of both cuisines, but also allows them to shine in a unique, exciting way. The starring role is played by a beautiful, heart-healthy salmon, paired with delectably zesty ginger-infused garlic brussels sprouts, and a beautiful autumnal chestnut puree. With each component influenced by the principles of traditional Chinese medicine, this dish brings warmth and comfort to the slightly chilly atmosphere.

Ingredients (for 4)

Salmon fillets - 4 (5oz each)
Brussels sprouts - 2 pounds - halved
Fresh ginger - 1 tablespoon - finely chopped
Garlic cloves - 4 - minced
Chestnuts - 2 cups - boiled and peeled
Low-fat milk - 1 cup
Extra-virgin olive oil - 2 tablespoons
Sesame seeds - 1 tablespoon
Chili flakes - a pinch
Fresh cilantro - handful - for garnish
Salt and pepper - to taste

Preparation

Step 1 - 🌡️🔥🕓

Preheat the oven to 375°F (190°C).
Step 2 - 🐟🧂🕜

Place the salmon on a lined baking tray. Season with salt, pepper, and a drizzle of olive oil. Roast in the oven for 12-15 minutes.
Step 3 - 🥦🧂🔥

On another tray, toss the Brussels sprouts with garlic, ginger, olive oil, salt, and pepper. Roast alongside salmon for 20-25 minutes, until caramelized.
Step 4 - 🌰🥛🌀

While the salmon and sprouts are in the oven, blend chestnuts with milk in a blender until smooth. Season to taste.
Step 5 - 🌰🐟🥦🌶️

Start with a spoonful of chestnut puree. Place a salmon fillet on top, then scatter the sprouts around. Sprinkle with sesame seeds, a pinch of chili flakes, and garnish with cilantro.

Additional

This fusion fare is designed to create a balance of flavors, with the spicy, warming ginger and garlic, the cool salmon, and the sweet, earthy chestnuts. Get your kids involved by having them help with washing the sprouts or helping to blend the chestnuts. This dish can easily be modified for vegetarians by replacing salmon with tofu.