A beautifully glazed cod fillet on a bed of vibrant green cucumber slices topped with sesame seeds and chopped spring onions.

Miso-glazed Cod with Sesame Cucumber Salad

Category Main Course
Prep 15 minutes
Cook 12 minutes
Style Japanese
Technique Baking
Diet Friendly Pescatarian

Daily Recipe: July 12, 2023

This recipe takes a creative twist on traditional Japanese cuisine, combining seasonal summer ingredients with a fusion of flavors. It showcases the delicate flavors of fresh seafood, the crunch of summer vegetables, and a tangy sauce that ties it all together.

Ingredients (for 4)

Preparation

  1. Step 1 - πŸ”₯πŸŒ‘οΈπŸ‘‰
    Preheat the oven to 400Β°F (200Β°C).
  2. Step 2 - πŸ₯£πŸŽ―πŸŒͺ️
    In a small bowl, whisk together the miso paste, mirin, sake, brown sugar, and soy sauce until well combined.
  3. Step 3 - πŸŸπŸ§‚πŸŒΆοΈ
    Pat the cod fillets dry and season with salt and pepper.
  4. Step 4 - πŸ₯˜πŸ”₯πŸ”ƒ
    Heat a bit of cooking oil in an oven-safe skillet over medium-high heat. Add the cod fillets and cook for 2 minutes on each side, until lightly browned.
  5. Step 5 - πŸ½οΈπŸ§‚πŸŽ¨
    Remove the skillet from the heat and brush the miso glaze generously over the cod fillets.
  6. Step 6 - πŸ”₯πŸŸπŸ‘©β€πŸ³
    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the cod is cooked through and the glaze is caramelized.
  7. Step 7 - πŸ₯’πŸ₯—πŸ₯’
    While the cod is baking, prepare the sesame cucumber salad. In a bowl, combine the rice vinegar, sesame oil, honey, salt, and pepper. Add the sliced cucumbers and toss to coat.
  8. Step 8 - πŸ₯’πŸŒ°πŸŒΏ
    Sprinkle the cucumber salad with toasted sesame seeds and chopped spring onions.
  9. Step 9 - 🐟🍽️πŸ₯’
    Once the cod is done, serve each fillet on a plate, accompanied by a generous portion of sesame cucumber salad.
  10. Step 10 - πŸŒ°πŸŒΏπŸ‘Œ
    Garnish with extra sesame seeds and spring onions, if desired. Enjoy!

Additional

For a twist, you can try grilling the cod instead of baking it. The smoky flavor will complement the miso glaze beautifully. Feel free to experiment with different types of fish based on what's available and fresh. Get your kids involved by having them help with slicing the cucumbers and sprinkling the sesame seeds.