The dish consists of a bed of soba noodles, tossed in sesame-soy dressing, topped with seared salmon, fresh vegetables like cucumber and radish, and edible flowers for a pop of color.

Sesame Salmon Soba Noodles

Category Main Course
Prep 15 minutes
Cook 10 minutes
Style Japanese
Technique Boiling
Diet Friendly Pescatarian

Daily Recipe: February 02, 2023

This Japanese-inspired main course recipe is perfect for a warm February day. Soba noodles made from buckwheat flour are tossed with a flavorful sesame-soy dressing and topped with seared salmon, fresh vegetables, and edible flowers for a dish that's both seasonal and beautiful.

Ingredients (for 2)

Preparation

  1. Step 1 - 🥢🥡👨‍🍳
    Whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger in a small bowl to make the dressing.
  2. Step 2 - 🍜🍜🌊
    Cook soba noodles in a large pot of salted boiling water according to package instructions. Drain and rinse with cold water to stop cooking. Toss with the sesame-soy dressing and set aside.
  3. Step 3 - 🍣🐟🍳
    Heat neutral oil in a pan over medium-high heat. Season salmon fillets with salt and pepper on both sides. Sear for about 3-4 minutes on each side, or until cooked to your liking.
  4. Step 4 - 🍽️🍜🍣
    To serve, divide soba noodles between two plates. Top with seared salmon, sliced cucumber, sliced radish, and edible flowers.

Additional

If you can't find edible flowers, you can use other fresh herbs like cilantro or basil for a pop of color. You can also try this recipe with other types of fish, like trout or arctic char. To make it gluten-free, use tamari or coconut aminos instead of soy sauce.