French Chicken Lettuce Wraps with Dijon Mustard Sauce
Deliciously light chicken wraps with a French tang
Category
Main Course
Prep
15 minutes
Cook
20 minutes
Style
French
Technique
Pan frying
Diet Friendly
Low-Carb
Daily recipe · June 08, 2025
A little about this dish
Today we're embracing French cuisine with a fresh, seasonal twist. We're featuring crisp lettuce in our main course, adding a refreshing edge, and pairing that with the tender meat and rich flavors common to French dishes. The result is a beautiful amalgamation of flavors that are depthful and exciting in all their subtleties.
Ingredients (for 4)
- Romaine lettuce — 1 head — leaves separated
- Chicken breast — 4 — cut into strips
- Garlic cloves — 2 — minced
- Capers — 2 tablespoons — drained
- Lemon — 1 — juiced
- Dijon mustard — 2 tablespoons
- Heavy cream — 1/2 cup
- Red radish — 3 — thinly sliced for garnish
- Olive oil — 2 tablespoons
- Butter — 1 tablespoon
- Salt — to taste
- Pepper — to taste
Preparation
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Step 1 — 🍳🔥🧈Heat oil and butter in a large skillet over medium heat.
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Step 2 — 🐔🧂🍳Add the chicken strips into the skillet. Season with salt and pepper. Cook until it turns golden brown.
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Step 3 — 🍳🔪🧄Stir in the minced garlic. Continue cooking for another minute.
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Step 4 — 🍳🍋🥄Prepare the dijon mustard sauce. In the same pan, add capers, lemon juice, dijon mustard, and heavy cream. Stir and simmer for a few minutes until the sauce thickens.
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Step 5 — 🥬🥗🍽️Spoon the chicken mixture into each lettuce leaf. Drizzle with the sauce and garnish with radish slices.
A final fox tip
This dish makes for a great DIY activity during a family dinner or a party! Everyone can have fun building their own wraps. Plus, kids can help washing the lettuce and building their wraps. For a vegetarian option, replace chicken with mushrooms or tofu.