
Keto Zucchini Noodle Soup with Grilled Salmon & Shiitake
Category
Main Course
Prep
15 minutes
Cook
20 minutes
Style
Fusion
Technique
Grilling
Diet Friendly
Keto
Daily Recipe: March 04, 2025
Evoking the warming and soothing comfort of Japanese-infused creativity, this Keto-friendly recipe calls upon classic eastern flavors with a distinctive twist. The primary components here are fresh salmon and Shiitake mushrooms, incorporated into an innovative soup noodle concept without the heavy carbs. A dash of chili flakes introduces a touch of heat, kissing the senses amidst the cool weather.
Ingredients (for 2)
- Fresh salmon - 2 fillets
- Zucchini - 1 - spiralized using a peeler
- Shiitake mushrooms - 100g - thinly sliced
- Clear chicken broth/ vegetable broth - 600ml
- Yuzu/zest of lemon - 1/2 tablespoon
- Red chili flakes - 1/4 teaspoon
- Spring onion - 2 - finely sliced
- Avocado oil - 1 tablespoon
- Salt - to taste
Preparation
-
Step 1 - πππ§Make sure the salmon fillets are dry and season them with salt.
-
Step 2 - π₯π³πHeat the oil in a grill pan or skillet over medium heat and place the salmon fillets. Grill for 3-4 min each side or until fully cooked. Let it rest afterwards.
-
Step 3 - π₯π²πIn a pot, add chicken/vegetable broth, followed by Yuzu or lemon zest and bring the mixture to the boil.
-
Step 4 - π²πβ²Add thinly sliced shiitake mushrooms into the boiling broth and simmer for 5 min.
-
Step 5 - π₯£ππ‘Divide spiralized zucchini noodles into two bowls and pour the hot mushroom broth over them.
-
Step 6 - π½πΆπ±Place the grilled salmon fillet on top of the noodles, sprinkle it with chili flakes and finely sliced spring onions. Serve the dish immediately.
Additional
For kids or those not on a Keto diet, replace zucchini noodles with udon or soba. Busy home cooks can use pre-cooked, canned salmon or leftover baked salmon. Shiitake mushrooms can be replaced with any preferred variety or a mix. To add more heat, consider using a sprinkle of Japanese seven-spice (Shichimi Togarashi).