Your Instagram photo would show a bright and colorful dish, with an array of char-grilled vegetables forming a rainbow over a bed of fluffy quinoa. The creamy avocado and feta cubes add contrasting soft textures and colors, tempting anyone viewing your post!

Mediterranean-Mex Grilled Veggies & Quinoa Bowl

Name: Mediterranean-Mex Grilled Veggies & Quinoa Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Fusion
Ingredients: 1 cup quinoa cooked; 2 bell peppers sliced; 1 medium zucchini sliced; 1 medium red onion sliced; 200g cherry tomatoes; 1 ripe avocado diced; 100g feta cheese diced; a handful coriander chopped; from 2 limes lime juiced; 2 tablespoon olive oil; 1 teaspoon chili powder; to taste salt and white pepper

A healthy, vibrant fusion bowl ample in flavors

Category Main Course

Prep 15 minutes

Cook 15 minutes

Style Fusion

Technique Grilling

Diet Friendly Mediterranean

Daily recipe · July 18, 2024

A little about this dish

Today, we're fusing classical Mediterranean flavors with the vibrant richness of Mexican cuisine. Albeit an unusual combo, this recipe brings together the best of both worlds in a delightful yet healthy dish. We're keeping everything light and savory with the use of fresh seasonal vegetables, ensuring a meal that aligns with a Mediterranean diet.

Ingredients (for 2)

Quinoa — 1 cup — cooked
Bell peppers — 2 — sliced
Zucchini — 1 medium — sliced
Red onion — 1 medium — sliced
Cherry tomatoes — 200g
Ripe avocado — 1 — diced
Feta cheese — 100g — diced
Coriander — a handful — chopped
Lime — from 2 limes — juiced
Olive oil — 2 tablespoon
Chili powder — 1 teaspoon
Salt and white pepper — to taste

Preparation

Step 1 — 🔥🫑🍅

Grill the bell peppers, zucchini, red onions and cherry tomatoes until charred and tender.
Step 2 — 🍚🌶️🧂

Mix the cooked quinoa with chili powder, salt, white pepper, and juice from one of the limes.
Step 3 — 🥑🧀🍋

In a different bowl, combine the diced avocado, feta cheese, and the juice from the remaining lime.
Step 4 — 🥣🍽️🔝

Start with the spiced quinoa, add the grilled vegetables, and then the avocado and feta mixture.
Step 5 — 🌿😋🎉

Drizzle with olive oil, garnish with fresh coriander, and serve your beautiful, nutritious bowl.

A final fox tip

You can easily make this dish vegan by substituting the feta cheese with a vegan option, or simply leaving it out. Feel free to get creative with your veggies based on what's fresh at your local market. Kids can help with washing and prepping the veggies or assembling the bowls.