Pan-Roasted Portobello with Herbes de Provence Lentils
Category
Main Course
Prep
15 minutes
Cook
50 minutes
Style
French
Technique
Pan-roasting
Diet Friendly
Vegan
Daily Recipe: October 26, 2023
Introducing our 'Pan-Roasted Portobello with Herbes de Provence Lentils' - a mouthwatering melange of seasonal flavors inspired by French cuisine. Combining the robust flavor of Portobello mushrooms with the comforting earthiness of lentils, this dish is sophisticated yet straightforward.
Ingredients (for 4)
- Large portobello mushrooms - 4 - cleaned and stemmed
- Olive oil - 2 tablespoons
- Green lentils - 1 cup - rinsed
- Medium red bell pepper - 1 - finely diced
- Herbes de provence - 2 teaspoons
- Vegetable broth - 4 cups
- Large onion - 1 - finely chopped
- Garlic - 4 cloves - minced
- Flat-leaf parsley - 1 handful - coarsely chopped
- Salt and pepper - to taste
- Lemon - 1 - cut into wedges
- Extra virgin olive oil - for drizzling
Preparation
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Step 1 - 🔥🍄🔄Preheat a large pan over medium heat with two tablespoons of olive oil. Add mushrooms, cap-side down, and sear until golden. Flip and roast the other side, then set aside.
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Step 2 - 🍛🧅🍴In the same pan, add chopped onion and garlic, cooking until they soften.
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Step 3 - 🍲🥬🌿Add lentils, bell pepper, and Herbes de Provence. Stir them together, then add vegetable broth.
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Step 4 - ⏰🍲💧Simmer the lentils until tender and almost all of the liquid has been absorbed. This should take around 30 minutes.
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Step 5 - 🧂🌱🥄Season the lentil mixture with salt and pepper, and stir in the chopped parsley.
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Step 6 - 🍽️🥘🍋Spoon a mound of lentils onto a plate, topped with a roasted Portobello cap. Drizzle with extra virgin olive oil and garnish with a lemon wedge.
Additional
For even more seasonal flavor, substitute half of the lentils with diced butternut squash. Children can help by stirring the lentils and garnishing the finished dish with parsley. This recipe is a great way to introduce them to new flavors and textures, while providing a fun and educational kitchen experience.