A vibrant, Instagram-worthy dish. Richly colored squash pieces are scattered atop a bed of glossy bulgur, with edges of crispy, dark-green kale peeking through. Glossy vinaigrette accents on the kale give a shiny finish. It's a feast for the eyes, too!

Roasted Squash & Bulgur Salad with Crispy Kale and Sherry Vinaigrette

Name: Roasted Squash & Bulgur Salad with Crispy Kale and Sherry Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Fusion
Ingredients: bulgur, 1 cup uncooked; butternut squash, 1 medium peeled, seeded and cubed; kale, 4 cups chopped; olive oil, 4 tablespoons; sherry vinegar, 2 tablespoons; dijon mustard, 1 tablespoon; maple syrup, 1 tablespoon; garlic, 2 cloves minced; salt, 1 teaspoon; black pepper, 1/2 teaspoon

Category Main Course

Prep 15 minutes

Cook 30 minutes

Style Fusion

Technique Roasting

Diet Friendly Mediterranean

Daily Recipe: March 22, 2024

A curious fusion of Mediterranean goodness with an American twist, this menu is set to stimulate your taste buds. At its heart are whole grain bulgur for a rich, nutty flavor and the tangy freshness of Sherry Vinaigrette, rounded off by roasted squash and crispy kale, a respectful nod to American cuisine.

Ingredients (for 4)

Bulgur - 1 cup - uncooked
Butternut squash - 1 medium - peeled, seeded and cubed
Kale - 4 cups - chopped
Olive oil - 4 tablespoons
Sherry vinegar - 2 tablespoons
Dijon mustard - 1 tablespoon
Maple syrup - 1 tablespoon
Garlic - 2 cloves - minced
Salt - 1 teaspoon
Black pepper - 1/2 teaspoon

Preparation

Step 1 - 🔥🥣🎃

Preheat your oven to 400°F. Toss the cubed butternut squash with 2 tablespoons of olive oil, and spread them in a single layer on a baking sheet. Roast them for 25 to 30 minutes, until they are tender and beautifully caramelized.
Step 2 - 📦🥣⏳

While your squash is roasting, prepare your 1 cup of bulgur following the package's instructions.
Step 3 - 🥬🍳🔀

In a large skillet, heat up 1 tablespoon of olive oil over medium heat. Next, add your chopped kale to the skillet. Stir until your kale gets crispy and slightly wilted.
Step 4 - 🥄🥣🥡

For your vinaigrette, whisk together 2 tablespoons of sherry vinegar, 1 tablespoon of Dijon mustard, 1 tablespoon of maple syrup, 2 minced cloves of garlic, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the remaining tablespoon of olive oil.
Step 5 - 🤲🎃🥬

In a large bowl, combine the cooked bulgur, roasted butternut squash, and crispy kale. Drizzle your mixed vinaigrette over the top and gently toss to combine all your ingredients.

Additional

Don't be afraid to play around with this salad! You can add some toasted pecans for added crunch, or even some dried cranberries for a pop of sweetness. It's all about creating a balance of flavors that you love. Kids can help with tearing up the kale - a great way to get them involved in cooking!