Thai-inspired BBQ Kale Wraps
Sizzling, Spicy BBQ Kale wrapped in soft tortillas
Category
BBQ
Prep
15 minutes
Cook
10 minutes
Style
Fusion
Technique
Grilling
Diet Friendly
Vegetarian
Daily recipe · February 22, 2026
A little about this dish
Let's explore flavors from the Land of Smiles, but with a unique twist. Our key players today are kale, a superfood powerhouse, and Thai BBQ sauce which infuses a dynamic flavor profile crafted with traditional Thai spices. This recipe is designed to be a perfect warming delight in the cooler weather while infusing a vibrant Thai touch.
Ingredients (for 2)
- Large bunches of kale — 2 — washed and destemmed
- Thai bbq sauce — 1 cup
- Soft tortilla wraps — 4 pieces
- Red bell pepper — 1 piece — julienned finely
- Crushed peanuts — 2 tablespoons — for garnish
- Fresh coriander — — for garnishing
- Extra-virgin olive oil — 1 tablespoon
- Salt — to taste
Preparation
-
Step 1 — 🔥➡️🌡️Preheat your grill to medium heat.
-
Step 2 — 🥬💧🧂Toss the kale leaves in olive oil and a pinch of salt.
-
Step 3 — 🌿🔥⏲️Grill your kale until it begins to char slightly. Should take about 1-2 minutes each side.
-
Step 4 — 🌶️🥬🖌️Brush your Thai BBQ sauce generously over the grilled kale.
-
Step 5 — 🌯🔥⏱️Place your tortilla wraps on the grill for 10-20 seconds on each side, until they are warm and pliable.
-
Step 6 — 🌯🌶️🥬🥜🌿To serve, lay out a tortilla wrap, add a generous amount of BBQ kale, sprinkle some julienned red bell pepper, top with a drizzle of Thai BBQ sauce, sprinkle crushed peanuts, and garnish with fresh coriander.
-
Step 7 — 🍽️🌯😋Roll up your tortilla and slice in half diagonally. Enjoy!
A final fox tip
This beautiful Instagram-worthy dish does not only taste incredible, but it is also adjustable. Don't like kale? Try it with other greens like Swiss chard or spinach. For non-vegan version, some grilled chicken or shrimp will be an excellent addition. And kids will love the fun of rolling their own wraps!