Winter Squash & Shrimp Miso Soup
Category
Main Course
Prep
20 minutes
Cook
30 minutes
Style
Japanese
Technique
Boiling
Diet Friendly
Low-Carb
Daily Recipe: December 27, 2024
Harnessing the power of crisp, winter vegetables, succulent shrimp, and a heart-warming flavorful broth, this bowl will make you feel coastal for the chilly season. The sweetness of winter squash pairs brilliantly with the earthy, umami-rich miso, a staple of Japanese cuisine. Shrimp, as the key protagonist, provides the lean protein, making this an ideal winter delight offering a low-carb, Japanese-inspired meal that's far from predictable!
Ingredients (for 2)
- Shrimp - 200 grams - peeled and deveined
- Winter squash - 1/2 small - peeled and cut into 1-inch chunks
- Baby spinach - 2 cups - washed
- White miso paste - 2 tablespoons - divided
- Soy sauce - 1 tablespoon - gluten-free if needed
- Spring onions - 2 - thinly sliced, white and light green parts
- Garlic - 2 cloves - minced
- Black sesame seeds - 1 teaspoon - for garnish
- Vegetable oil - 1 tablespoon
- Salt - to taste
Preparation
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Step 1 - 🍲🌿🔥Heat the vegetable oil in a pot over medium-high heat. Add the spring onions and garlic, sauté until fragrant.
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Step 2 - 🍲🥣💧Add the winter squash chunks to the pot and pour enough water to cover it. Bring it to a boil.
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Step 3 - 🔥🍲⏲Reduce the heat to medium, cover the pot and simmer until squash is soft.
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Step 4 - 🥣🌀🤏Use a hand blender to puree the squash until smooth.
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Step 5 - 🍲🥄🌿Stir in one tablespoon of miso paste, soy sauce, and salt to taste.
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Step 6 - 🍤🍲⏲Add the shrimp and simmer until they turn pink.
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Step 7 - 🍲🍃🔥Stir in the baby spinach and let it wilt in the hot soup.
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Step 8 - 🥣🥄🍤Ladle the soup into two bowls. Top each with a dollop of the remaining miso paste and sprinkle black sesame seeds.
Additional
This soup is perfect as is, but you're welcome to add more vegetables like mushrooms or carrot for added nutrition and texture. If you want to involve kids in preparing this meal, let them help peel the squash and wash the vegetables.