Cider-Glazed Tuna with Wild Rice Pilaf
Slow-cooked tuna meets autumn flavors in hearty wild rice pilaf.
Daily recipe · November 28, 2025
A little about this dish
This novel take on American cuisine combines the rich flavor of tuna with seasonal ingredients and heartwarming spices, tucking them all into a slow cooker masterpiece that presents a beautifully autumnal dish. Nutty wild rice, tangy Granny Smith apples, and fresh thyme add depth and texture, while a delectable cider-mustard glaze brings it all together. It's not your typical comfort food, but it's bound to have guests marveling at your culinary creativity!
Ingredients (for 4)
- Fresh tuna steaks — 2 lbs — cleaned
- Wild rice — 2 cups — rinsed
- Vegetable broth — 4 cups
- Granny smith apples — 2 — diced
- Garlic cloves — 2 — minced
- Fresh thyme sprigs — 4 — cleaned
- Apple cider — 1 cup
- Mustard — 2 tablespoons
- Honey — 2 tablespoons
- Salt — to taste
- Pepper — to taste
- Olive oil — 2 tablespoons
Preparation
-
Step 1 — 🥘🍏🌿In the slow cooker, combine wild rice, vegetable broth, apples, garlic, and thyme. Set to low.
-
Step 2 — 🐟🧂🍚Season tuna steaks with salt, pepper, and a drizzle of olive oil. Place on top of the rice mixture.
-
Step 3 — ⏰🥘🍽️Cook on low for 6-8 hours, or until rice is tender and tuna is cooked through.
-
Step 4 — 🍯🍎🍵In a small saucepan, combine apple cider, mustard, and honey. Bring to a simmer and cook until reduced to a glaze.
-
Step 5 — 🖌️🍎🐟Brush the cider glaze over the tunas before serving.
A final fox tip
Feel free to swap out thyme for rosemary or sage, or use a Gala apple instead of Granny Smith for a sweeter profile. For an extra autumnal twist, toss in a handful of dried cranberries at the beginning of cooking.