Cider-Glazed Tuna with Wild Rice Pilaf
Category
Main Course
Prep
15 minutes
Cook
480 minutes
Style
American
Technique
Slow Cooking
Diet Friendly
Pescatarian
Daily Recipe: November 28, 2025
This novel take on American cuisine combines the rich flavor of tuna with seasonal ingredients and heartwarming spices, tucking them all into a slow cooker masterpiece that presents a beautifully autumnal dish. Nutty wild rice, tangy Granny Smith apples, and fresh thyme add depth and texture, while a delectable cider-mustard glaze brings it all together. It's not your typical comfort food, but it's bound to have guests marveling at your culinary creativity!
Ingredients (for 4)
- Fresh tuna steaks - 2 lbs - cleaned
- Wild rice - 2 cups - rinsed
- Vegetable broth - 4 cups
- Granny smith apples - 2 - diced
- Garlic cloves - 2 - minced
- Fresh thyme sprigs - 4 - cleaned
- Apple cider - 1 cup
- Mustard - 2 tablespoons
- Honey - 2 tablespoons
- Salt - to taste
- Pepper - to taste
- Olive oil - 2 tablespoons
Preparation
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Step 1 - 🥘🍏🌿In the slow cooker, combine wild rice, vegetable broth, apples, garlic, and thyme. Set to low.
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Step 2 - 🐟🧂🍚Season tuna steaks with salt, pepper, and a drizzle of olive oil. Place on top of the rice mixture.
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Step 3 - ⏰🥘🍽️Cook on low for 6-8 hours, or until rice is tender and tuna is cooked through.
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Step 4 - 🍯🍎🍵In a small saucepan, combine apple cider, mustard, and honey. Bring to a simmer and cook until reduced to a glaze.
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Step 5 - 🖌️🍎🐟Brush the cider glaze over the tunas before serving.
Additional
Feel free to swap out thyme for rosemary or sage, or use a Gala apple instead of Granny Smith for a sweeter profile. For an extra autumnal twist, toss in a handful of dried cranberries at the beginning of cooking.