A beautiful deep orange tuna fillet rests atop a bed of wild rice peppered with shades of red and green from the diced apple and herbs. The fillet glistens with the amber-hued cider glaze, while a spattering of wild rice and thyme sprigs surrounds the plate, framing it like a fall leaf.

Cider-Glazed Tuna with Wild Rice Pilaf

Slow-cooked tuna meets autumn flavors in hearty wild rice pilaf.

Category Main Course
Prep 15 minutes
Cook 480 minutes
Style American
Technique Slow Cooking
Diet Friendly Pescatarian

Daily recipe · November 28, 2025

A little about this dish

This novel take on American cuisine combines the rich flavor of tuna with seasonal ingredients and heartwarming spices, tucking them all into a slow cooker masterpiece that presents a beautifully autumnal dish. Nutty wild rice, tangy Granny Smith apples, and fresh thyme add depth and texture, while a delectable cider-mustard glaze brings it all together. It's not your typical comfort food, but it's bound to have guests marveling at your culinary creativity!

Ingredients (for 4)

  • Fresh tuna steaks2 lbscleaned
  • Wild rice2 cupsrinsed
  • Vegetable broth4 cups
  • Granny smith apples2diced
  • Garlic cloves2minced
  • Fresh thyme sprigs4cleaned
  • Apple cider1 cup
  • Mustard2 tablespoons
  • Honey2 tablespoons
  • Saltto taste
  • Pepperto taste
  • Olive oil2 tablespoons

Preparation

  1. Step 1 — 🥘🍏🌿
    In the slow cooker, combine wild rice, vegetable broth, apples, garlic, and thyme. Set to low.
  2. Step 2 — 🐟🧂🍚
    Season tuna steaks with salt, pepper, and a drizzle of olive oil. Place on top of the rice mixture.
  3. Step 3 — ⏰🥘🍽️
    Cook on low for 6-8 hours, or until rice is tender and tuna is cooked through.
  4. Step 4 — 🍯🍎🍵
    In a small saucepan, combine apple cider, mustard, and honey. Bring to a simmer and cook until reduced to a glaze.
  5. Step 5 — 🖌️🍎🐟
    Brush the cider glaze over the tunas before serving.

A final fox tip

Feel free to swap out thyme for rosemary or sage, or use a Gala apple instead of Granny Smith for a sweeter profile. For an extra autumnal twist, toss in a handful of dried cranberries at the beginning of cooking.

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