Portobello BBQ 'Burger' with Avocado Spread
Category
Main Course
Prep
15 minutes
Cook
20 minutes
Style
American
Technique
Grilling
Diet Friendly
Vegan
Daily Recipe: August 16, 2023
Let's give a twist to the classic American burger by using Portobello mushroom as the main component. This 'burger' keeps all the flavorful umami essence of a traditional patty, enhancing it with fresh seasonal vegetables and a smoky, zesty, homemade barbecue sauce. Going dairy-free doesn't make it less indulgent, thanks to a creamy, tangy avocado spread that sort of replaces cheese.
Ingredients (for 4)
- Portobello mushrooms - 4 large caps - cleaned, stem and gills removed
- Avocados - 2 ripe - halved, stone removed, flesh scooped out
- Lemon juice - 1 tbsp
- Garlic - 2 cloves - minced
- Burger buns - 4 - gluten-free if necessary
- Tomatoes - 2 large - sliced
- Red onion - 1 - thinly sliced
- Cucumber - 1/2 - sliced
- Lettuce - 4 leaves
- Corn-on-the-cob - 4
- Parsley - a handful - fresh leaves for garnish
- Ketchup - 1 cup
- Brown sugar - 2 tbsp
- Apple cider vinegar - 1 tbsp
- Liquid smoke - 1/2 tsp
- Paprika - 1 tsp
- Sea salt - to taste
- Black pepper - to taste - freshly ground
- Olive oil - 2 tbsp
Preparation
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Step 1 - 🍅🥣🔥Combine ketchup, brown sugar, vinegar, liquid smoke and paprika in a small saucepan. Bring to a simmer over medium heat, stirring frequently until sugar is dissolved. Set it aside for later use.
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Step 2 - 🥣🍄🔥Preheat a grill or grill pan over medium heat. Brush Portobello caps with olive oil and season with salt and pepper. Grill them for 5-7 minutes per side or until tender and lightly marked.
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Step 3 - 🥑🍋🥣While mushrooms are grilling, mash avocados in a bowl until creamy. Mix in lemon juice, minced garlic, salt, and pepper. Taste and adjust as needed.
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Step 4 - 🌽🔥🧂Grill the corn-on-the-cob until cooked and slightly charred. Sprinkle some salt and pepper on them.
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Step 5 - 🍔🔥⏰Warm the burger buns on the grill for a minute to give them a bit of grill mark and extra taste.
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Step 6 - 🥑🍔🥗Spread the avocado mixture on buns, lay down a lettuce leaf, add a grilled Portobello, then tomato, onions, and cucumber slices. Spoon over some barbecue sauce, then top with the other half of the bun.
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Step 7 - 🍽️🍔🌽Serve the grilled Portobello burgers with the grilled corn-on-the-cob on the side. Garnish with fresh parsley leaves.
Additional
No need to limit this recipe to summer; indoor grills make it year-round friendly. Let your kids help by mashing the avocado and assembling the burgers. For added heat, incorporate some chili powder into the barbecue sauce or avocado spread.