Autumn's Feast, Cod in Saffron-Pomegranate Broth
Saffron infused cod with vibrant pomegranate seeds.
Category
Main Course
Prep
10 minutes
Cook
25 minutes
Style
Mediterranean
Technique
Searing
Diet Friendly
Pescatarian
Daily recipe · November 02, 2024
A little about this dish
In celebration of autumn's alluring bounty, we deliver a plateful of ocean's best to your dining table. Our key ingredients include fresh white cod, ripe pomegranates, and heart-healthy olives, all dressed in a warm blanket of saffron-infused broth.
Ingredients (for 2)
- Cod fillets — 2 fillets — each weighing around 200g
- Pomegranate — 1 large — seeds extracted
- Green olives — 1/4 cup — sliced
- Fresh thyme — 1 tablespoon — finely chopped
- Fresh garlic — 2 cloves — minced
- Saffron threads — A pinch
- Vegetable stock — 2 cups
- White wine — 1/4 cup
- Olive oil — 2 tablespoons
- Salt — To taste
- Black pepper — To taste
Preparation
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Step 1 — 🔥🍳🐟Heat olive oil in a pan over medium heat. Season the cod fillets with salt and pepper, then sear on each side until golden brown. Set them aside for later.
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Step 2 — 🍳🧄🌼Using the same pan, add garlic and saffron. Stir until fragrant.
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Step 3 — 🍷🥣⏱️Pour in the white wine and vegetable stock into the pan, let it simmer for approximately 5 minutes.
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Step 4 — 🐟🍲🕑Return the seared cod fillets to the pan, letting them poach in the saffron-infused broth for 10 minutes or until cooked through.
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Step 5 — 🫒🥘🔥Just before plating, add the sliced olives and half of the pomegranate seeds to the pan for a final warm-through. Adjust seasoning if needed.
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Step 6 — 🐟🍽️🥖Plate the cod fillets, pour over the saffron-infused broth, sprinkle with fresh thyme and the remaining pomegranate seeds. Serve with a side of crusty bread.
A final fox tip
Pomegranate seeds add not only a ton of flavor but also, they make any dish look festive and ready for a feast. Plus, kids love explodinng them out of the fruit. If saffron is not at hand, turmeric is a good substitute for color, though the flavor will be slightly different. For a vegetarian version, replace cod with firm tofu.