A colorful plate of tender shrimp and squid tossed with veggies, herbs and tangy dressing.

Thai-inspired Seafood Salad

Tangy and spicy seafood salad with lemongrass and chili.

Category Main Course
Prep 15 minutes
Cook 5 minutes
Style Thai
Technique Sautéing
Diet Friendly Gluten-Free

Daily recipe · June 11, 2023

A little about this dish

This recipe for Thai-inspired seafood is the perfect dish for a summery day. It features tender squid and juicy shrimp, flavored with tangy lime juice, sweet lemongrass and spicy red chili. The dish is also garnished with herbs, such as mint and cilantro, and flecked with colorful veggies, like red bell pepper and green onion. Together, these ingredients create a bright and beautiful plate of food with plenty of flavor, texture and nutrition.

Ingredients (for 2)

  • Cleaned squid — 6 oz — cut into rings
  • Deveined shrimp — 6 oz — peeled
  • Small red onion — 1/2 — thinly sliced
  • Red bell pepper — 1/4 — thinly sliced
  • Green onion — 2 — chopped
  • Lemongrass — 1 tbsp — minced
  • Red chili — 1-2 — seeded and minced
  • Lime juice — 1/4 cup
  • Honey — 1 tsp
  • Fish sauce — 1 tbsp
  • Fresh mint leaves — 1/4 cup — chopped
  • Fresh cilantro leaves — 1/4 cup — chopped
  • Salt — — to taste
  • Pepper — — to taste
  • Cooking oil — 2 tbsp

Preparation

  1. Step 1 — 🔥🍳💨
    Preheat a large skillet over high heat.
  2. Step 2 — 🍤🦑🍳
    Add oil to the skillet, then add the squid and shrimp. Cook for 2-3 minutes or until the seafood is pink and opaque.
  3. Step 3 — 🔥❌🍳
    Remove the skillet from heat.
  4. Step 4 — 🥣🍴🌶️
    In a bowl, whisk together the lime juice, honey, fish sauce, lemongrass, chili, salt and pepper.
  5. Step 5 — 🌶️🧅🍃
    Add the red onion, red bell pepper, green onion, mint and cilantro to the bowl.
  6. Step 6 — 🍤🦑🥣
    Add the cooked seafood to the bowl and toss gently to combine.
  7. Step 7 — 🍽️🥗👨‍👩‍👧‍👦
    Divide the salad between 2 plates and serve immediately.

A final fox tip

This seafood salad is a great way to enjoy the flavors of Thai cuisine with a refreshing twist. For a vegetarian version, swap the seafood for cubed tofu or cooked edamame. Feel free to adjust the amount of chili according to your spice preference. To make the dish look even more appetizing, sprinkle some toasted sesame seeds on top before serving.

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